Toddler Times
Bring Your Own Cupcake: Food Allergies In Toddlers

A cupcake I personally enjoyed in San Deigo, CA.
I have a seafood allergy that developed when I was 16 years old — shellfish, whitefish, saltwater fish, tuna, even potatoes. Yep, you read that right — potoatoes. Because if you take a bite of crab cake with your fork & then dive into my potatoes, the shellfish oil transferred from your fork to my potatoes has the potential to send me into anaphylactic shock.
Fun, right?
I’m lucky, though. My allergy did not begin until I was old enough to be my own advocate, take responsibility for what I put in my mouth, & have epi-pen training. Over the years, I have learned to take a very active role in my health. I don’t eat anything remotely suspicious at a wedding or party unless I speak to the caterer first. I ask about ingredients in chicken, potato, & egg salad (you wouldn’t believe what some people use as a “secret” ingredient!). My husband does not eat any seafood so that he never has to worry about kissing me or sharing my drink. I’ve stayed alive with only one small reaction for over ten years.
So my hat is off to you mommas that have a toddler with a food allergy.

I know how you worry & fear you are a burden for all the requests you make. It is all to protect a little kid that cannot advocate yet & you worry every single lunch hour that your seven-year-old will trade her fruit snacks for a peanut butter pudding. & then you have to deal with “non-allergy” people telling you that you’re over-reacting or God forbid, cramping their lunch style. It’s not THEIR fault that your kid dies at the mere sniff of a peanut so step off these nuts, okay?
A close friend of mine has a little girl that is deathly allergic to peanuts. I know the stress she feels over restaurants & birthday parties & worrying about cross-contamination. Thank mercy for Pinterest, which showed her a quick way to whip up one cupcake to take to birthday parties so that her little gal can have cake that wasn’t manufactured in a bakery. For Harrison’s birthday, I did not want her to stress. So it was an easy decision to make his party peanut-free. We served pizza instead of chicken nuggets & I made the cupcakes at home. The kids snacked on Goldfish instead of pretzels & jellybeans instead of M&Ms. We’ve also made it a rule in our house that on playdates with her, Harrison is not to have peanut butter that day. Not a sandwich, not on his waffles, nothing. Overkill? Maybe, but it’s no extra effort on my part to fix a cheese sandwich versus peanut butter & jelly before we head to the park.
My point is that it takes such little extra planning & thought to protect the small ones who can’t protect themselves just yet. Food allergies are a very serious (& often deadly) issue that we as parents need to take a “protect the herd” community approach to. Abandon peanut butter altogether? No. But keep it out of play dates & birthday parties, please.
Beth Anne writes words & takes pictures on The Heir to Blair.
You can also find her on the Twitters & Facebook.
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19 Comments
Tricia commented on Dec 10 11 at 11:06 amI do not have any children yet, but I work with them on a daily basis. I completely agree that it is so very important to help protect these kiddos that cannot advocate for themselves (yet)…..it takes a village, right? Thanks for writing this. Hopefully it will help some of those parents that complain about making changes for other children’s allergies.
Lindsey commented on Dec 10 11 at 11:50 amThank you!!!! I couldn’t have said it better. As the mother of a 15 month old, recently peanut allergy diagnosed little boy, I find it to be a scary peanut world out there. We are learning how to live peanut free and trying to explain it to friends and family can be exhausting. I had the pleasure of calling everyone the day before Thanksgiving and making sure that they wouldn’t be putting peanuts in the stuffing and to leave the pecan pie at home. My MIL tried to bring an apple walnut pie to our house, I quickly escorted her and the pie out. And just last night I had to inform my grandma she couldn’t bring her famous peanut butter cookies over for Christmas. I feel like such a nag, and know that as my son gets older it is only going to get worse. That being said we recently went to a Friends Thanksgiving and my friend, the host, specifically told everyone to leave the peanuts at home. I was so grateful to her for looking out for my little one!!!
Laura commented on Dec 10 11 at 12:59 pmThank you. As a peanut- allergy mom, I hate the restrictions that my child’s allergy places on the children around her (think:daycare) . But I’ll be the biggest burden in the world to protect my child. It is nice to get a little understanding from someone on the other side.
Hayley commented on Dec 10 11 at 2:41 pmI appreciated this! I’m just entering this allergy world with my 16-month old and his peanut allergy. It’s scary and overwhelming but it’s encouraging to know some nonallergy moms get it and are willing to help.
Ali commented on Dec 10 11 at 2:50 pmMy husband scoffed at me, but I made separate plastic storage boxes of Halloween treats this year: one with the chocolate and goodies, and one full of peanut/gluten free fruit snacks.
I don’t think we got any kids that cared one way or the other, but the thought was there. I would be terrified about Trick or Treating if I had a toddler with an allergy!
Taz commented on Dec 10 11 at 3:42 pmgrowing up with food allergies (mine are especially weird- instead of the usual seafood or nuts i’m allergic to bananas, kiwis, tomatoes, eggplant- all kinds of random fruits and veggies!) is a burden that you feel like your constantly putting on the people around you- friends, family, teachers, confused waitresses, ect. i am pregnant now and i hope that my baby doesn’t get any allergies, but my husband’s brother’s son is allergic to nuts, wheat, eggs, dairy, soy- pretty much everything people eat! so it’s on both sides! what scares me is the idea of introducing new foods to my future baby.
Andrea commented on Dec 10 11 at 4:44 pmMy sons school is nut free for everything from the snacks we bring when it’s our assigned day to my son’s lunch that is packed just for him. I had never thought of not giving him any peanut butter before school though. I feel like a dunce for doing it now though – one of his classmates has a pretty severe nut allergy.
El commented on Dec 10 11 at 8:15 pmTaz- the kiwi, banana, and tomato allergies are indicative of a latex allergy. Make sure to mention it when you go in have your baby!
Kelly commented on Dec 10 11 at 11:09 pmMy daughter, now 6 and in first grade, has a dairy allergy. I’ve never expected anyone to make changes to their birthday party or playdate because of her. We packed her own lunch and snacks and brought our own treats to birthday parties. However, after a few months her friend’s parents started ordering cheese-less pizza or vegan cakes for her. He were thrilled because to us this was a statement of how much they liked us. But that was our experience in CA. With a few exceptions, we have experienced more push back since moving to MS. Here we get the parents who send chocholate chip cookies to the class for a treat knowing she can’t have them. The people who say why should I send a dairy free snack when there’s only one child that needs that? It’s been a shock since we had gotten used to people taking a solar approach to the author’s and it’s hard on my daughter. So we still bring our own food and cupcake to the party-I now keep them in the freezer-but now we get weird looks from the other party goers.
MarMat commented on Dec 10 11 at 11:41 pmSo true and kind on your part.
I’m in Mexico, where there is little education on allergies. My DD has allergic asthma, which is no fun.
I hope she outgrows it soon.
Taz commented on Dec 11 11 at 1:10 pmEL- the crazy thing is the food allergies have been since childhood and i just developed a latex/spandex/elastic allergy during my 3rd trimester! i never had a problem with latex before that!
Marie commented on Dec 12 11 at 6:53 pmThanks for this. My daughter seems to have a severe intolerance to strawberries, but it isn’t any more fun, and it can be really challenging to keep her out of them because she doesn’t get sick at the slightest trace so it’s more fodder for the “she’s fine! quit worrying about it!” crowd. For us, we keep things nut free (and her if I can manage it when she’s away from home) for my benefit since I’m the one with the peanut etc. allergy. But it makes things easier
Mrs. MidAtlantic commented on Dec 16 11 at 9:24 amAnd it’s just plain kind to take food allergies (and religions) into consideration. I had a head-smack horrifying moment at our annual holiday party last week when I realized that almost all the meats we were serving were pork products… which none of our Jewish friends could eat. Next year, I will certainly plan better!
jess liv commented on Dec 16 11 at 12:03 pmi still can’t believe that peanut butter is allowed at public schools, & i don’t think you (or any of the moms above) are crazy — food allergies can KILL, & who wants to be responsible for the death of a sweet little one just because their daughter HAD to have peanut butter & jelly at a play date? people don’t understand until it’s their own child who is at risk.
Krista commented on Dec 16 11 at 12:17 pmI have an allergy to mold and mildew. Peanuts are the mildewiest (word?) food ever. Peppers tend to have mold on their cores. What most people cut off and use the rest of the food will send me to the hospital so I am super vigilant. Most people get really annoyed and frustrated with me until they witness an attack. Knowing this and having friends who their whole family is gluten sensitive as well as an aunt with severe mushroom and peanut allergies, I’ve realigned a lot of my cooking and hostessing patterns to ensure everyone has a good time.
I can only imagine the added stress of having a child with an allergy. Even though My child is perfectly healthy so far, I’m definitely a proponent of Peanut free schools. If your child loves peanutbutter that much, than make that their afternoon snack. They will LIVE without peanuts for half the day, while another kid may not live if your kid brings them.
Kara commented on Dec 16 11 at 1:19 pmMarie – I have intolerance to strawberries, peaches, plums and apples – it is (for me) oral allergy syndrom, which goes hand in hand with my rhionitis, or seasonal pollen allergies. My body recognizes the fruits as pollen. Some people are severe and just can’t have it, mine is weak enough that only my lips swell and my throat and tongue get tingly (i know, sounds bad but thats really the extent) – but if I wash in really warm water it doesn’t happen. My allergy dr. told me to try this, as it changes the molecular structure and makes your body not see it as a pollen. Not sure if that is your daughters issue but I know strawberries are a common one as kids…
As a general note, I love this post, and the awareness it creates. I had a friend who would have to leave our house if he even smelled pb when he came in, which meant we had to be careful to not have eaten it that day at all. While it IS important to think of the risks at the party, or event, it is equally important to realize what your own kid may be bringing with them when they go to the party, even if the actual food is not brought there.
Heidi K. commented on Dec 16 11 at 11:34 pmGrowing up, my best friend was allergic to tree nuts. I have worked my whole professional career in education. These two things have made me very conscious about food allergies, cross contamination, etc., since I was 14. To me, it is very simple. What I choose to eat COULD KILL SOMEONE. How is that hard to understand and have the desire to accommodate? KILL THEM.
Hell, even if all my pb sandwich would do (or just the oils left the my hands that transfer to the book I just handed to my student) is make them SICK, why would I do it? Why can’t I just wash my hands or not eat at my desk or bring something different that day, etc?
As a parent now, I am certain that I will be the same way with my chidren’s friends and classmates. My kid’s birthday ain’t so damned important that your child should feel ostrasized (did I spell that right?) or get sick or worse. WTF is wrong with people these days that they don’t get that?
Now, having said that…. I still remember the Kindergartener who looked me in the eye and said, “Thank you, but I can’t eat that. I’ll go get my snack from my mom” when I was handing out the cups of apple cider on the field trip to the orchard. (For the record, I’m the music teacher. I just mooched my way onto the trip b/c I was bored and wanted an excuse to get out with the kids for some Fall fun! I am not his classroom teacher who, obviously, should know about his allergy.) Either way, though, at 5 years old, this kid was his own advocate. Way to go on that one, Mom-of-this-kid!!!!!
Kelly commented on Dec 17 11 at 2:26 pmThis was a FANTASTIC article. I do not give my children any tree nuts until they are age 3, and the mere resistance I have gotten to that absolutely amazes me! Our pediatrician recommended it, so we are going with it. The point is, like you said, that nut allergies can be DEADLY. So why take the chance? The push back that we as parents get these days makes me so mad.
Great article, BA!
Sarah Kate commented on Dec 31 11 at 10:49 pmI loved this article. I had this same issue with my mom when I was planning my wedding! I have one friend like you who can’t have ANY seafood. She can be around it and (with the exception of shrimp) can touch it but she can’t eat it or eat anything that’s been contaminated with it. Which sucked for her grown up cause she’s from New Orleans. My husband’s lactose intolerant. Milk products won’t kill him but without a lactaid can make him very very ill, like mimic food poisoning ill. Sometimes even with the lactaid. He can have cake but not cheese based stuff. He has a friend who’s as allergic to eggs as you and my friend are to seafood (so no cake, potatosalad, or coleslaw for him). I also had a bridesmaid and her fiance who are Jewish who keep Kosher. She actually said “they just choose not to eat pork they can eat it.” Um no mom they can’t. 1: it’s against their religion, 2: considering the fact they were raised as Orthodox Jews they’ve NEVER had pork. It’d be like me eating monkey brain, yeah I could eat it but it’d probably make me very ill cause my stomaches not used to it. My mom was determined to have a fish fry for the rehearsal dinner and pork bbq for the reception and put out any leftover fish. She also only wanted to have coleslaw and potatosalad as the sides. I finally convinced her to do chicken bbq (lol said it’d be better for her diet) and we still had the fish fry for the rehearsal (luckily my seafood allergic friend didn’t have to come to the rehearsal and I talked my mom into keeping the leftover fish in the fridge. I also talked her into doing homemade baked beans (so we could leave out the pork) and a salad. I looked at her like she was crazy when she said what she wanted and said “are you just trying to make it so NO one including me can eat at the reception?” (I under no circumstance will eat coleslaw. I like cabbage and I like mayo I do not like my mayo on my cabbage. I argued with her for over a year on the food. She just didn’t get that with the exception of my bridesmaid and her fiance what she wanted to fix could KILL my friends and make my now husband VERY VERY ILL. That was the only thing I was a bridezilla about. I didn’t want an ambulance showing up at my wedding and I didn’t wanna spend my wedding night in the hotel bathroom rubbing my husbands back while he vomited. IDK what I’m going to do with her when we have kids (we’re planning on TTCing in a year, we wanna start saving so we can have everything we need and can cover medical expenses that the insurance won’t plus be outta debt…at least outta debt minus the mortgage and car payment) and they have my husbands allergy…or Goddess forbid a more serious one.
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