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Today: Speak Up to Destigmatize Mental Illness and Addiction in Children

Posted by katie allison granju on May 3rd, 2011 at 1:59 pm

samsha 204x300 Today: Speak Up to Destigmatize Mental Illness and Addiction in Children Although we still have a very long way to go, Americans in recent years have become much less judgmental and negative toward adults who suffer from mental illness. Unfortunately, the same progress hasn’t been made when it comes to the issue of children’s mental health. In fact, just last week, a friend of mine told me that she was openly ridiculed by another mutual friend when she revealed that she was taking her elementary-school-age daughter to see a therapist after the little girl began showing signs of depression and anxiety. The friend teased her, indicating she was overreacting to her child’s symptoms.

Unfortunately, the mistaken idea that kids can’t experience actual, diagnosable mood disorders like depression remains a pervasive one, and even parents of severely mentally ill children still encounter disbelief and criticism when they openly discuss their kids’ mental health disorders. As the mother of a drug addicted child, I know that this societal stigma and shame  played a role in my own dangerous decision to delay getting help for my son Henry, who died of a drug overdose one year ago this month.

I wish I had made the decision to speak up and speak out much sooner than I eventually did, but I am so glad that I finally did.

Since my son’s death, I have spoken as openly as possible about how shame factored negatively into the way I dealt with my child’s mental health issues. I want to let other parents know that they should not be ashamed like I was, and that they should not delay seeking evaluations or care for their own children. The earlier parents seek help for their kids showing symptoms of addiction or other mental health disorders, the more helpful doctors, medications, therapists and counselors can be. And every time one of us stands up and speaks out, without shame or fear, it helps another parent do the same.  Ultimately, this will save lives.

Today is National Children’s Mental Health Awareness Day.  If you are the parent of a child who suffers from addiction or another mental health disorder, please consider standing up and being counted in some public way today – no matter how small. Maybe you could tell a coworker or friend about your child’s mental health disorder for the first time, or maybe you could share a link related to mental health issues on Facebook or Twitter.

And if you are a parent who suspects that your child or teenager may need a mental health screening or other services, here’s a great place to start in finding help in your own community.

READ MORE OF KATIE’S BLOGGING

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Warning signs of childhood bipolar disorder: Manic Depression in Kids

 Today: Speak Up to Destigmatize Mental Illness and Addiction in Children

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20 Comments

[...] of a child who suffered from addiction – a life-threatening mental health condition –  I am blogging on today about how I let shame play a role in preventing me from seeking help for my son soon [...]

How Shame Keeps Parents From Reaching Out For Help | mamapundit commented on May 03 11 at 2:51 pm

Katie, it may have partly been shame, but it was also for Henry and the rest of your family, particulary your children’s sake that you kept Henry’s drug involvement under wraps. I don’t think it was out of pride that you did not want tarnished. It was because of hope that this phase would wear itself out and to have published it might have caused fallout and consequences that would have hindered Henry’s recovery. I don’t blame you a bit, nor do I blame any parent with a young adult or teen child having these issues or any issues and keeping it a family matter.

And had things worked out differently it may have been the best thing to have done. Kids do sometimes work these difficulties out. Most of the time they do and to have had a mom blogger announce all of the place what his problems were may well have been an issue to over come.

You have two more who are coming to that age where you have to make decisions as to what to share int erms of their lives and what to keep private. And they may well make their mistakes. At what point do you let others in on their business?

Cath Young commented on May 03 11 at 6:16 pm

Katie,
Thank you, THANK YOU for this post.
I have suffered from depression for most of my life. I have memories of wanting to kill myself from as early as 11. By the time I finally was able to get help, I was 16–and even at that point, I remember very clearly my parents trying to keep the entire thing very hush-hush. Their message was clear: nobody–NOBODY–needed to know that their honor-roll-achieving, perfect-attendance-getting, seemingly-socially-normal daughter had attempted suicide. When I was in the emergency room after one attempt, I clearly remember my mother saying, “Why are you doing this to me?” As if what I had done was not so much an attempt to end my life as an attempt to tarnish her reputation as a parent.
Now that I’m older, and thinking about having kids of my own, I am constantly aware of the possibilities that are ahead for my kids. I hope that they will never experience the feelings that I did, but if they do, I hope that I am able to recognize them and see them for what they are.
Keep on keeping on.

Kate commented on May 03 11 at 7:37 pm

Katie, as the parent of a teen-aged son with a panoply of mental health issues – including depression and anxiety, a touch of OCD, and bipolar disorder – thank you VERY much for your post, and for bringing your readers’ attention to a very neglected and stigmatized area of healthcare. Because our kids look “normal” and manage to function fairly well out in the world most of the time, it’s very difficult for the outside world to understand the challenges that our kids and our families face on a regular basis. My son has had three separate inpatient stays at behavioral health faciliites over the past five or so years. We’ve had to call 9-1-1 several times when things at home got too out of control. Life is virtually never a smooth ride, and my son – as much as I love him to the stars and back – will never be low maintenance. We’ve had to make some on-the-fly decisions about his care that I wouldn’t want to place on any parent. As his parents, we have been accused of being too lax, or too strict, or just plain ineffectual and lazy. I cannot think of another medical condition – and these *are* neuro-medical conditions – for which parents are the de facto objects of blame and condemnation so much of the time.

If a child has asthma or diabetes, parents think nothing of providing the indicated medications to help their child live the healthiest life possible. And, it might take a little bit of trial and error, but usually they are able to fairly quickly determine an effective medical gameplan for their children. For children with mental health issues, parents are forced to make excruciating choices about medicating their children, determining the “most acceptable” side effects they are willing to allow their child to tolerate. Even just finding the right combo “cocktail” of medications that are effective has a huge component of trial and error; and even if that cocktail is effective now, children grow and change so quickly that it’s conceivable that you’ll find yourself back in trial and error mode in a few short months.

The paucity of truly good mental health care – particularly for kids and adolescents – is appalling; even more appalling is the fact that the best psychologists and psychiatrists do not tend to participate in health insurance plans. We have been paying thousands and thousands of dollars out of pocket every year for our son’s mental health care for many years now – and that’s with “good” health insurance. I have a “second career” keeping abreast of the medical and therapeutic tools of the trade, so that my husband and I can effectively and intelligently advocate for the best care possible for our son. I know that our lives are no walk on the beach, so I can only imagine the difficult road walked by those who don’t have the “hard” and “soft” resources that we are blessed to have.

And, yes – the issue of drug and alcohol use, and drug and alcohol abuse, is a particularly terrifying prospect for us. The several therapists and psychiatristrs we have seen over the years have ALL emphasized that kids with ADD (yes, my son has that, as well) and mood disorders are much, *much* more likely than other kids to get involved with these substances. Tragically, there is no legal medical /pharmacologic intervention that can compete with the effectiveness of marijuana in making a chilld feel calm and centered and happy and even – with the built-in social network – socially-adept. For a kid who may typically feel anxious or ill-at-ease in his body, or socially on the fringes, the appeal is almost irresistable. And with the cocktail of other meds that our kids already take, throwing marijuana or stronger drugs, or alcohol, into the mix can quickly turn tragic.

Unfortunately, a visual processing disorder has been making the demands of school increasingly-difficult for my son, and he is floundering in a setting that was always a place where he used to excel. We are in the process of taking our school district through due process (with the associated crazy-expensive attorney’s fees), because they just don’t know what to do with a kid who is “dual exceptional” (extremely bright, but with mood issues and a learning disability, to boot); with all of the medical expenses we foot, we can’t afford to send him to a more appropriate, smaller private school environment any other way. He is so unhappy, and wants nothing more than to be “normal” – as much as we try to help him feel good about himself and emphasize the considerable talents that he does have, he sees things very differently much of the time. As a parent, my heart breaks for my son – being an adolescent is tough enough without adding the “wildcard” of several mental health diagnoses that he has a difficult time controlling, the commitment to sit through endless rounds of therapy sessions, and the need to take medications that often include unpleasant side effects.

My son, like Henry, is SO much more than the sum of his mental health issues. He is extremely bright, and funny, and sensitive, and a talented guitar player. He’s an exceptionally loyal friend, and he is a world-class debater (which makes us insane sometimes!) He loves to read, and he has always loved to learn. Even if he were not my child and I had no “ties” to him, I would like him very much. He’s truly a cool kiddo.

Those of us whose kids have mental health issues want what all parents want for their kids: Health, happiness, love, spiritual/mental/emotional/professional fulfillment. While no one has a guaranteed ticket to these things, we feel as though we constantly walk a tightrope, and that every decision we make about our son’s mental health care is of critical importance to his future. I hope that the scientific community will place more of an emphasis on developing safer, more effective modes of therapy and – even more critically – determining the causes of these conditions and that will, in all likelihood, touch most families in some way.

I rarely talk about my son’s issues with most people; there are people i’ve known for many, many years who don’t know anywhere near the full extent of the situations we have encountered and the challenges he faces. The stigma of mental health issues is still very much apparent, and I don’t ever, EVER want people to judge my son or treat him differently based upon his mental health diagnoses. We’re also a bit careful about what info we “put out there” because we know that we also need to be mindful of his need to qualify for his own health insurance someday, in case he is not in a situation where an employee health insurance plan is obligated to cover him. (Yes, he’s not yet 15 years-old, and that’s already something we need to think about.)

But, for what it’s worth, I’m here tonight, on this blog, “coming clean”. Baby steps. I hope that the future brings with it a time that it’s no more of a big deal for my son to mention his bipolar disorder than it would be for him to talk about having seasonal allergies. (Sorry for the tome-of-a-post, Katie … obviously, this is an issue near and dear to my heart.)

Ruth commented on May 03 11 at 8:18 pm

Perhaps the saddest part of this equation lies in our school systems. As our family discovered, very big problems exist in both the public and private sectors. If you are fortunate and have the means to send your disabled child to a private school, unless the child is mild-mannered and invisible, it will be only a matter of time before he is asked to leave the system–by school faculty and administrators who complain that he is too difficult to manage (using euphamistic language like, “he will be better off in a one-on-one situation”–as if that should make sense, or even be possible in the eyes of the local law), or by deep-pocket benefactor parents who ardently wish for the offending child to be given the boot so that their high-achievers can continue to achieve in peace (and good luck to those kids when they ultimately enter the work force and must learn to coexist with others unlike themselves). The public system may or may not work, depending on the relative strengths of the school faculty and administration in a given school environment. More than likely it will be up to you to do your homework and discover your rights where your child is concerned in a public school setting. Should you stand your ground, this will not earn you popularity points among the very people to whom you are entrusting your child for an education. Our schools are a loooooooong way off from accepting mental illness in children, particularly where the parents of children WITHOUT mental illness are in a position of power or influence–this can happen in a public or private school setting.

Ruth: I feel your pain. We are four years ahead of you, and it is still a very bumpy ride. Best wishes.

Anonymous commented on May 03 11 at 9:42 pm

Today I saw in the local paper that the adult daughter (mid-30s) of an acquaintance was arrested yet again for disorderly conduct. About eight years ago this mom told me very matter of factly, “My daughter’s a drug addict and mentally ill. We’ve done everything we can and then some, but who she is and how she wants to live are out of our hands now.” I also recently heard a similar statement from a high school friend (via FB) about her oldest son, who’s in his late 20s.

We all hope that Henry would have made a recovery from addiction, but whether he did or didn’t, you would certainly have made strides in your acceptance and understanding of his problems.

Somebody said, “Little kids, little problems. Big kids, big problems.”

jzzy55 commented on May 03 11 at 11:17 pm

Dear Katie, thank you for this post, we definitely need much more awareness and much less shame! Children are people, which means they can have the same range of emotions and problems as adults. Yes, maybe child X was a bit sad and felt better after a hug, but that doesn’t mean child Y doesn’t have depression and needs good quality health care.
However, when I read this post, I wondered whether addiction was a mental health problem or a “physical” health problem. From what I’ve read over the years about addiction, it seems that most or all of these substances drastically and permanently alter the brain, causing the user to crave this substance forever. Seen this way, I would say that addiction is a chronic physical disability, and to my mind, this explains why it is so incredibly hard to get sober. What are your thoughts about this?

Dutch M commented on May 04 11 at 2:20 am

Katie:

Thank you for posting this. I have an 8 year old son who has Bipolar Disorder and an anxiety disorder. That is not surprising as I have Bipolar Disorder as well. The stigma hurts and makes it difficult for those that are afflicted.

My heart goes out to you. I know that drug addiction is also a mental illness and needs to be treated as such.

Shari

shari commented on May 04 11 at 3:00 am

I think this is a good post. People need to remember though, shame is a choice you make. If you chose to let the shame dominate what should be a logical step (ie getting help) then its not because of others, its because of your own shame.
Others can only express THEIR opinions. It is OUR choice to take it to heart, to be ashamed etc by it.
I agree it should be discussed, and no one should project their skewed opinions onto another without considering the effects.
But lets also take our own responsibility. If you chose not to get help soon enough, because you were embarassed, this is not to be blamed on other people.

babette commented on May 04 11 at 9:14 am

I’ve been following your blogs for sometime.
While I do feel very bad for your loss, and understand your need to get justice, I also am amazed at how little you discuss your own failings.
I have a family member who is an addict. My parents recently started admitting their own failings as they saw them, and also started discussing these at parenting conventions etc. It take huge heart and strength for them to do this, but as they say “the dealer sold the drugs, I made the addict. ” end of the day, the responsibility lies with you. You might be a great parent, but you did make mistakes, teach others!
Shame is no excuse, its like an ostrich burrying his head in the sand, you are shifting the discussion to other people.

Vagner commented on May 04 11 at 9:19 am

Hi, it seems my prev comment was deleted. In what way was it offensive? Sorry buy it says you accept comments with varying opinions. Mine was deleted for stating that shame is something you feel, not that others push onto you.
Last time I comment or read at babble.

babette commented on May 04 11 at 9:22 am

sorry, delay in posting,. I retract comment #2 :)

babette commented on May 04 11 at 9:23 am

Thank you for being honest and matter-of-fact. As parents of children with mental health disorders, we are the ONLY ones who can speak on their behalf. If we respond to their issues with shame, then they begin to believe that they are somehow “wrong” or “broken”. Why would anyone want their child to feel that way?

My daugher has ADHD and bipolar disorder, and suffers anxiety as well. She is now 13. Although certain symptoms were obvious early on, we began dealing with it medically and theraputically when she was 5. For 8 years I have talked to her, her friends, my family and friends, and perfect strangers about her conditions. I always respect her privacy, but I refuse to hide what we as a family deal with everyday. More than once I have told people they can help and support, or they can get out of my way. It sounds harsh. It IS harsh. But I can’t let others dictate how I help my child because of their perceptions, biases, and ignorance.

I know how hard daily life can be with a child who is mentally ill. I know she looks “normal” to others and she acts “normal” most of the time. We work hard for that “normal”. But it is a fight, every second of every day. I want to make it as easy for her as I can. That’s my job.

And the reward is this – she feels no shame about her conditions. My daughter can talk about it very matter-of-factly, she can acknowledge it with her head held high, and she recognizes that she is who she is. That doesn’t mean she wouldn’t want her conditions taken away in a heartbeat if someone had the magic wand to do so. But is does mean that she refuses to hide who she is and what she lives with. And to me, that is a victory over the stigma.

Parents, family and friends – stand up for the child. Stand in front of the child when needed, stand behind them when its time, and always keep a place beside them so you can hold their hand. Be their voice, until they are ready and able to talk for themselves. DON’T HIDE WHO THEY ARE. They are our sons and daughters, nieces and nephews, brothers and sisters – they are children, and they deserve to feel “normal”.

Kellen commented on May 04 11 at 10:57 am

I just don’t believe you have the right to freely discuss your children’s mental health. It’s not brave to expose another person’s problems and you certainly shouldn’t write about them where anyone who does a Google search can read about their bipolar disorder. Get them help, yes…but there are some things that should just be kept private. And as for saying people’s opinions played a part in keeping you from getting help, well that’s a personal failing you need to work on. If your fear of people’s opinions is keeping you from getting help for your child, that’s a very serious problem.

Julia commented on May 04 11 at 3:24 pm

I agree with Julia, she stated it very well.

babette commented on May 05 11 at 7:36 am

Julia and Babette,

I think you are missing the point. Shame does not keep people from seeking and getting help for their children. Shame keeps people in the dark, so they do not know where to turn for that help. Shame keeps peopel isolated, because if there is something that wrong with their child than it MUST be their fault. When my daughter needed help, I knew NO ONE else that had similar problems in their family. I truly felt alone facing this giant that was prepared to crush my daughter like a bug. Was that fair? So I sought out the answers, found help, and rejoiced in the knowledge I now had. Then I made the decision to share that knowledge with others so they wouldn’t feel alone. I don’t walk up to people and launch into the history of my daughter’s illnesses, but I am open about it. Specifics aren’t shared, but knowledge is. There is a difference. I am sure that I am surrounded by other parents facing mental illness or addiction in their life, but because they feel alone in the battle the isolation keeps them at a distance. I don’t need to know the specifics of their battle, but wouldn’t it be nice to be able to approach them and let them know I’m an experienced sounding-board if needed?
Plus, people judge my daughter and me by her actions. I’m the bad parent who doesn’t “control” her child. The bad mom who let’s her child run wild, scream, talk too loud, ask inappropriate questions, etc, etc, etc. I can certainly ignore the comments and looks passed our way, but my daughter doesn’t have that skill yet. She may never learn to ignore others that way, as her brain doesn’t operate that way. So, in order to preserve HER self-esteem and self-image, we often let those around us know about her triggers and reactions. Many times this has helped other adults keep her calm and focused. How is that a bad thing?
And if you think her peers don’t recognize that she is different than they are you are fooling yourself. My daughter would rather take the time and explain her illnesses with those peers she trusts and likes so they accept her oddities. Most of her peers are very accepting, and once that they understand her behaviors they no longer fear the differences.
Knowledge is power. No ifs, ands, or buts about it. Sharing gives others a place to turn to when their world falls out from underneath them. And when your child suffers from a mental illness or addiction (or both), it’s nothing but a free-fall for the rest of your life.

Kellen commented on May 05 11 at 11:13 am

@Julia and @Babette, why do you think publicly talking about ones childrens’ mental health problems is such a bad idea? Is it because people would think negatively of these children? That is exactly the point of the whole day; raise awareness that children can have mental health problems, raise awareness that these children aren’t “bad” or “wrong” or “broken” and that they and their family should not be isolated.

Dutch M commented on May 05 11 at 11:22 am

It isn’t just shame that keeps family from talking about mental health problems. It ‘s the fear of ostracism and harm to the family. If others hear that you have a drug addict, drug dealer, prostitute, thief, mentally ill young adult in the family who is around the house and other family members, it certainly can affect your other children’s social lives. Most parents would not want their kids visiting such households. Also if the the member with problems does make strides in getting back on track, opportunities may be closed to him/her due to the knowledge of his previous issues.

Cath Young commented on May 05 11 at 9:20 pm

I dont think talking publicly is bad, or discussing it in order to gain knowledge etc. But what I do think is bad, is the implacation Kate makes when she says her shame prevented her from getting Henry help in time.
I have issues with that. I have a young child who is schizophrenic. Not to try to one up you, but this is a incredibly difficult disease. However the moment I noticed something was wrong I went to get help. I did not wait because i was worried what others would think, or the stigma that my child might or might not get.
“this societal stigma and shame played a role in my own dangerous decision to delay getting help for my son Henry ”

This is what makes me mad. Not sad, not upset, it makes me mad.
How can any mother, ever, place more weight on social stigma vs. getting her child adeqaute help?? It comes across to me, that she is not ashamed of what people would think of Henry, but its totally selfish, she was worried what people would think of HER.
I dont give a mouses bottom if people would start discussing my child or mocking her or him, if it meant that I get help, then so be it. Children at school do tease my daughter, but she has learnt from home that she has nothing to be ashamed of, nothing to be embarassed about, because sadly it is a disease she has little control over. She didnt ask to have a personality disorder, so she can’t be blamed for it.

Im getting pretty emotional about this. Kate wants people to discuss mental health in children, and I applaud this. But what I do not approve of or agree with is her reaction that shame prevented her from getting help on time. Once again, shift the blame.
I cant read this blog, or her other blog anymore. To my mind, its too one sided, and it seems like she is constantly shifting the blame.
I apologize for being harsh, but I cannot imagine ANYTHING in this world that would prevent me from helping my child without delay in a situation like hers.

Drug addicts can be cured. So whats the shame? Who is going to blame a young decent boy for this? sure he might have been dumb to try but all teenagers are kind of dumb at one point or another.
No, its not soceity, its not other peoples opinions etc. It was a choice made by a parent who thought their skills as a parent would be questioned, and was ashamed of their “failings”.
Its a choice I could never ever agree with. Help for your obviously confused child, and being seen as a not 100% great mom (maybe 80%) or being seen as the great mom of 5 and ignoring the issues of your eldest child.

I do not however think that the finer details of my daughters or someone elses underage child, should be blogged about. Thats a personal opinion.

babette commented on May 06 11 at 10:06 am

btw Cath: You would let your other kids social lives or the possibility of the lack thereof, determine wether or not you would get help for your drug addict child? I’m sorry but that is a crazy statement. Nothing, Nothing should stop you from getting help for your child. But then again, here in the EU its less of a stigma, and seen as more of a problem that needs help.

babette commented on May 06 11 at 10:22 am

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