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How to Breastfeed for the First Year

Posted by robin aronson on November 1st, 2010 at 10:43 am
1189666 baby How to Breastfeed for the First Year

Ready for lunch?

The American Academy of Pediatrics recommends mothers breastfeed for twelve months.  As Heather Turgeon tells us, three out of four new mothers in the US start to breastfeed, but by six months, almost 80 percent have stopped.  Statistics vary by state (in Oregon 60 percent of moms are still breastfeeding at six months while in Louisiana the six month number is 20 percent), but the bottom line is while some breastfeeding is happening, the AAP’s year-long recommendation is too long.

It would seem that after the initial period of is-that-baby-latched, following through with breastfeeding baby to the second half of the first year wouldn’t be so hard.  And yet, it was hard for me, and clearly I wasn’t alone. Why is that?

Turgeon suggests that continued breastfeeding is stymied by a lack of support for breastfeeding moms.  From the get-go women need to feel that not only do they have a place to go for help but it’s normal to seek out lactation help.  More to the point, women need to know that they’re not alone when they’re nursing.  Turgeon writes: “…nursing has become too much of an individual practice, and there isn’t enough community and social support around new moms.”  This sentiment is echoed over on The Stir, the seven reasons you won’t succeed in breastfeeding for a full year come down to lack of support both by friends and family and the culture at large.

The message that some breastfeeding is good for babies is surely getting through. (Three out of four women start breastfeeding newborns!) But I suspect that getting the majority of breasfeeding moms  to continue to nurse for more than six months would mean women would get  more than support. For a majority of new mothers across the country to breastfeed for close to a year, cultural attitudes toward mothers, children and parenting would have to shift.

I’m not talking about a shift like the fetishizing of motherhood for political purposes or as part of a celebrity’s life cycle.  I’m talking about a shift in basic attitudes to paid maternity leave; a change in how women’s body’s are perceived postpartum (e.g., no more stories about how celebrity X “bounced back” to her pre-baby weight in a mere three months); and a shift in how women with very small children are treated in public.  I don’t  mean how people treat women breastfeeding in public, I mean just how people treat women with babies.  Imagine getting on an airplane with a baby and not being greeted by groans?  That’s what I’m talking about.

Those kinds of changes might seem like an impossible dream, but bit by bit, they can happen.  Don’t you think?

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 How to Breastfeed for the First Year

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12 Comments

Actually, the recommendation of 12 months is too short, for the baby.

Linda, the original one commented on Nov 01 10 at 12:38 pm

Here in San Francisco, breastfeeding is well-supported for the most part. Nobody cares if you nurse in public. (In fact, if you give your kid a bottle someone will probably scold you for it, which I don’t like either.) However, once women go back to work it is hard to keep nursing. Most people I know have jobs that require a lot of presence and “face-time”. It is really difficult to take several breaks a day to pump. And the women executives are the worst as far as not being empathetic to new moms. (Especially those who have kids. I think the idea is that they gave it all up for their work, so you should too.) This is the main reason I decided to quit my job when my son was born.

And this is not just about breastfeeding, but being able to spend time with your kids.

Laure68 commented on Nov 01 10 at 12:58 pm

Yeah, when I read the list, I thought the work thing was the only “hard” point…the rest being soft points, meaning, suck it up and deal. Be strong. Have a little wisdom and self-confidence to do what you feel is important. I know it’s hard, but the very first sentence hit me as odd…that breastfeeding is necessarily a “group effort”…that’s not how I view it.

Gretchen Powers commented on Nov 01 10 at 1:10 pm

The only reasons that can TRULY make you fail at breastfeeding is part of number 1 (if you can produce milk, stressing to much about it can dry you up) and number 6. Other than that, success depends on the amount of commitment that the woman has towards breastfeeding for a whole year.

Rosana commented on Nov 01 10 at 1:23 pm

And as a side note, I don’t understand the comment about people groaning when you get on an airplane. I flew so many times with my son and only once did someone make a comment. For the most part people were extra nice. I wonder if people are really groaning, or parents are expecting groans and so every strange look one someone’s face is perceived as complaining about the baby. (Or maybe I was just extra lucky?)

Laure68 commented on Nov 01 10 at 1:24 pm

I would add, too, that an observation that one year is “not enough” is not helpful. I breastfed for a loooong time, but it was alot because of convenience. I think that if someone is really busting their ass to make it happen (pumping at work, blah blah blah) if they can go a year, they should feel like they’ve done a really good job. To diminish the value of going a year can kind of take the wind out of people’s sails, and if you want to lobby for maternity leave (paid or subsidized) you’re not going be able to negotiate more than a year…

Gretchen Powers commented on Nov 01 10 at 2:05 pm

I’m surprised how few women breastfeed in the US. I think partly it must be the fact that maternity leave is for such a short period of time. But I was really suprised when watching mtv’s “Teen Mom” at how few of the mom’s breastfed. They were all complaining about being broke but then they were having to buy formula. Why not go the free route and breastfeed? Totally doesn’t make sense. Is it an uneducated, vanity issue – that young women believe that breastfeeding will ruin the look of their breasts? Or is it just a total lack of support from family and friends? Its kind of sad that it seems there are so many barriers to breastfeeding when it can be such a positive and healthy experiencce for both mom and baby.

Sophia's mom commented on Nov 01 10 at 3:46 pm

I breastfed twins on demand, 24 hours a day, for 16 months. I think there are a few factors that allowed me to do that: I had the support of my husband and my mother, an SCN nurse (my husband helped me tremendously when my son had trouble latching, and it really was painful and difficult in the first couple of weeks), I was very determined to breastfeed, and possibly most importantly, I didn’t have to go back to work. It’s also part of my personality to not care what strangers think, so I had no trouble nursing in public – I can really understand how some women might, though. I don’t think everyone has the perfect set-up to be able to breastfeed for a year. It seems like most people have to go back to work long before a year is through.

Manjari commented on Nov 01 10 at 9:13 pm

Comments

The structural factors mentioned here – longer maternity leaves, comfortable spaces at work to pump, onsite daycare, etc. – are all essential to increasing the length of breastfeeding. We can all do our part working towards these goals, but change will be incremental and frustratingly slow. What we breastfeeding moms can do RIGHT NOW is to nurse in public, and serve as role models for new moms and moms-to-be, and for men who are an important part of the story too. Having lived in Europe, and having seen how normal, natural, and easy it is for women to feed one’s baby and toddler virtually anywhere, I have noticed a hesitancy on the part of American women to breastfeed in public. Frankly, I am so tired of the talk about being discreet! We need to see others engaged in this perfectly normal, beautiful act, and to have seen it from the time we are small kids, through our teenage years, and into adulthood. And we need to see not just tiny babies, but older kids nursing too. Having breastfed my kids into their toddler years, I have realized through various conversations that there are actually quite a number of women in my community breastfeeding toddlers, but never in public (and by this I mean in the company of others, not necessarily on a bus or a restaurant, just around other people). Let’s teach moms-to-be and new moms to be comfortable with our bodies, to not worry about what others think, and to pass this gift along in turn. Best, K

KariR commented on Nov 02 10 at 12:28 am

Comments Yes, there are a lot of cultural and institutional shifts that need to take place, and we all need to work together to Beat the Booby Traps(tm)–the barriers to breastfeeding success–not moms. The AAP recommendation of one year is not too long, the problem is that women are being urged to breastfeed but set up to fail by 70% of hospitals that perform poorly on breastfeeding support, by a healthcare system that doesn’t fully cover lactation counselors, by the IRS that allows penis pumps to be tax sheltered but not breast pumps, and by parenting websites like Babble.com that put forth a negative and discouraging “Breastfeeding Guide” littered with formula advertisements that are geared towards increasing the bottom line for formula companies, not breastfeeding.

Bettina at Best for Babes commented on Nov 02 10 at 10:10 am

I’m still breastfeeding, and she is almost 3! She only drinks “mommy milk” for comfort and to make herself sleepy at night.

Elizabeth commented on Nov 02 10 at 2:45 pm

I breastfed all 3 of my children until they were a little over 3 years old. Like another comment posted at the end all of them only wanted breastfeeding for comfort and to rest. Getting started with my 1st child was hard. I had no role models growing up. No one I knew had breastfed their children period. Latching on was a ightmare, engorgement was uncomfortable. I remember that even though I had stated I was going to breastfeed only that the hospital sent formula home with me. I read every article, book and handout I could find and succeded. I was alone in my struggles. I had a sister in law who had tried to breastfeed her 2 children that were a few years older than mine but had not seen her trying as I was living in another state. I moved back while I was still breastfeeding my oldest child and went on to breastfeed my 2 younger children. At some point I was even tandem nursing my youngest 2. They are only 16 mos apart in age. Breastfeed through pregnancy even. My sister in law had 2 more children herself after all this and she breastfed them only. Sometimes you have to be the role model.

Melissa commented on May 02 12 at 11:41 am

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