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The Family Bed: Is It Right For You?
Do you know about The Family Bed? It’s really just another term for co-sleeping, which continues to be a controversial parenting issue.
The American Academy of Pediatrics cautions against sleeping with an infant in your bed because of the potential danger of accidental suffocation. But co-sleeping proponents say that as as long as you co-sleep safely, the advantages outweigh the slim risks.
Co-sleeping fans point out that in most of the world, the family bed rather than a baby crib is the norm. In fact, up until about 150 years ago, in the United States, babies and young children generally slept with their parents.
Attachment parenting guru Dr. Sears believes that co-sleeping is the ultimate in family bonding. “Since nighttime is scary time for little people, sleeping within close touching and nursing distance minimizes nighttime separation anxiety and helps baby learn that sleep is a pleasant state to enter and a fearless state to remain in,” said Dr. Spears.
ParentDish’s recent story ”Should Your Family Share a Bed?” discusses the issue of the family bed for older kids – in today’s individualistic society, does it send a confusing message to toddlers?
As with most parenting issues, you’ll get a difference answer depending on whom you ask.
“As children get older in our culture, toddlers begin to separate,” Tova Klein, director of the Barnard Center for Toddler Development told ParentDish. “It can get confusing for a child sleeping with a parent at a time when they’re supposed to be separating.”
Dr. Ferber warns that once you’re kids get used to sleeping in your bed, it might be difficult to eventually get them out.
But others say that children who co-sleep feel more secure and confident when they eventually strike out on their own.
Like a lot of parents, my husband and I never set out to co-sleep. It was simply the path of least resistance. When our daughters were babies and they woke in the middle of the night to nurse, I would generally bring them into bed and we’d all fall back to sleep.
At some point (around six months), my husband informed me it was either the baby or him in the bed. I felt strongly that my husband should sleep in bed with me and not on the couch, so I moved the baby back to the crib and we’ve generally kept our kids out of the bed ever since.
I’m on board with Dr. Sears when he says that, “Wherever all family members get the best night’s sleep is the right arrangement for your individual family.” To get more information, check out Babble’s guide to co-sleeping.
Is The Family Bed right for you and your family?
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Susan B-K commented on Jun 10 10 at 3:55 pmWith my first child, we did the family bed from a very early age. The problem I found was that I couldn’t sleep well when the baby was in our bed. (I can’t sleep well when the baby is in a bassinette next to our bed, but at least I didn’t worry about suffocating him. Once he got used to the family bed, it was very difficult to get him into a crib. I tried at when he was 21 months old and it bombed. By the time he was finally out of my bed, he was about 6. For my next two kids, I brought them in bed for a few weeks, but tried to get them used to their cribs early on. They both sleep well and love their cribs. I tend to nurse my kids into their toddler years, so having them out of my bed is crucial or else I’d be nursing all night, too.
TC commented on Jun 10 10 at 4:09 pmWe moved our son at 20 months and am ready to move our daughter (she’s also 2). I actually don’t mind co-sleeping. I can understand why people don’t, and can understand why they say not to if you’re going to drink alcohol or take drugs (prescription or otherwise). I don’t advocate it for everyone. It’s a personal choice. I like Dr. Sears’ quote, too.
Callie commented on Jun 10 10 at 4:25 pmIt has been great for my family. We are among those who didn’t set out to co-sleep, but it ended up being the only way we could all get some rest. My son will be two next week, and as a working Mom who misses out on 8 hours of time with him every day, I cherish the time I spend with him at night. We both feel more secure and it has contributed to our ability to continue nursing. I do have to set some rules about nursing in bed or, like another commenter said, we would be nursing all night long. I nurse him to sleep when he first goes down, and again at around 4 a.m. because he always without fail wakes up at that time, but that’s it.
My fiancé does end up on the couch sometimes, but neither of us mind. We both know our son will only be little for a short time and eventually he will want to sleep in his own bed. I personally slept with my parents until I was 5 and off and on after that, so I’m fine with it. It’s not for everyone, but I’m glad I didn’t let the naysayers convince me it wasn’t for me.
Amy commented on Jun 10 10 at 4:41 pmI loved co sleeping until around 6 months or so, when my son would just kick and punch all night long. I started getting less and less sleep until I couldn’t take it anymore. Zombie mommy is no good!
jennie w. commented on Jun 10 10 at 4:55 pmMy kids are never allowed in my bed. The end. Let me just add that my children all stay in their beds and sleep beautifully, as do I. I just don’t get co-sleeping AT ALL. I’m with these kids all day long; don’t I deserve some kid-free time?
JZ commented on Jun 10 10 at 5:37 pmWe co-sleep. It works for us. If it doesnt work for you then dont do it. Why is it anyones buisness? (as long as its done safely)
BostonMama commented on Jun 10 10 at 6:15 pmOne of my kids is in our bed most nights. They fall asleep in their beds and we get grown up time (including *wink, wink* time). The sometime between midnight and 4 am little feet pad in to our room and say “mommy, I want to sleep with you” or loud voices scream from a crib asking for mommy. Whoever gets there first gets to sleep with mommy in the big bed. Whoever gets there second, gets daddy in the guest bed. I just wish we’d bought a king so there was room for all four in one bed. I just doesn’t bother me. I figure any caveman toddler who willingly slept alone in the cold dark side of the cave was eaten by a bear, so evolution must be on the side of co-sleeping. Telling tiny little people that they need to sleep alone just seems unnatural.
Manjari commented on Jun 10 10 at 6:34 pmOur twins slept with us from around 5 months old to 16 months. Now they are 3 and half, they sleep in their own room just fine, and I sort of miss when they slept with me.
Molly commented on Jun 10 10 at 6:57 pmI find Dr. Sears’ idea that “nighttime is a scary time for little people” ridiculous. I’ve never gotten the impression my baby is scared of the dark or of it being night time. At almost 5 months old, he’s been putting himself to sleep in his crib in his room without crying for almost three weeks. In our co-sleeper he seemed too excited by us and no one was getting great sleep. I just tried the crib one night and expected he’d be up a lot, so I slept on the floor. The next night I didn’t because it seemed like it didn’t matter I was there. Since he’s been in his crib he goes right back to sleep after eating and stays asleep much longer. When my baby was co-sleeping it wasn’t so he wouldn’t be afraid either. It was so we didn’t have to get up out of bed and be awake longer. Am I wrong that a lot of people do it for that reason? Or because the parents actually really like to sleep with their baby? I think that’s great and parents should do whatever feels right to them with their baby, but to infer that having the baby in a crib on their own at night is putting them in a situation in which they will feel scared or in danger…my happy sleeping baby disproves that to me.
Molly commented on Jun 10 10 at 7:36 pmbut I also guess I posted before I read that last quote from Dr. Sears…that whatever situation allows everyone to get the most sleep is best…
Heather commented on Jun 10 10 at 7:53 pmWe never did cosleeping in our house. I am a very deep sleeper, and I would be terrified of smothering a baby. Our oldest daughter could never have coslept, as she never ever slept if my husband or I were i the room. If mom and dad were around it was playtime, and if playtime lasted too long she became overtired and frantic. Nothing, and I mean nothing, would settle her down. The new baby slept great in her crib from day one. If we ever had a baby that seemed to sleep better with us I may have tried one of those co-sleeper bed thingies, but honestly I’m thankful that my girls seemed to prefer their own rooms.
Molly commented on Jun 10 10 at 8:41 pmOK, this is my last comment. I wish that Dr. Ferber wasn’t the “expert” quoted for his perspective on not having babies or kids in the bed. My baby didn’t cry it out to sleep in his own bed. he’s been going it alone more peacefully than in his co-sleeper or in our bed.
Ri-chan commented on Jun 10 10 at 9:38 pmI couldn’t co sleep, I couldn’t fall asleep worrying that my Husband(a very heavy sleeper) would roll over on the baby. Plus I’m a light sleeper and can’t have anyone touching me while I’m asleep. My son inherited that from me and at two will not sleep unless he is alone with the lights out. And anyway night time is mommy and daddy special time :)
anon commented on Jun 10 10 at 10:46 pmco-sleeping=love it
my kids is happy and able to sleep on her own through the night now, but sometimes I still slip in and sleep with her just because I like it so much
jenny tries too hard commented on Jun 10 10 at 11:29 pmI thought you had a boy, anon? You said “him” in the airplane post, no?
Courtney commented on Jun 11 10 at 12:14 amI think a lot depends on the family. Co-sleeping has worked for us, but it isn’t for everyone. It started out as just the best way for us to get a little rest, and it’s really turned into a joy for me. My toddler slept with us until 15 months, then transitioned to his own bed in his own room with no problem. He has actually only slept in our bed 2-3 times in the last year, all times when either he was very, very sick and couldn’t be left by himself or when one parent was out of town and everyone sleeping together just made things easier. My 9-month old sleeps with us now, and while I do look forward to having the luxury of sprawling out in the bed again someday, I know I will miss waking up to his giant grin every morning.
LindaLou commented on Jun 11 10 at 1:05 amIME, it’s pretty much the only way to go if you’re breastfeeding. If I’d had to get up and go to another room, then nursing sitting up and awake several times a night, I’d have been a miserable wreck. Our youngest slept with us until he was almost 4, then went straight to his own twin. I enjoyed snuggling in bed with all my kids.
Marj commented on Jun 11 10 at 9:32 amlol, jennie w. I love that you said you deserve kid-free time. I feel the same way. I fell asleep with the boys a few times when they were smaller, but they have always been in bassinets or cribs. I worried about smothering, and dislike being pawed at while I’m trying to sleep. At this point, my boys are so active (at 10 months) that they would climb over us and fall off the bed as soon as we dozed off. If we dozed off. They grab at my hair, my face, my clothes…I think having us there keeps them awake.
JBoogie commented on Jun 11 10 at 9:37 amMy son does great in his crib, and when he wakes to nurse my hubby goes and gets him and he nurses while we doze for about an hour. But actual sleep never happens if he’s in there…I can’t fall asleep, and he’s way too grabby on me to get some good sleep. But I would have done it if we had to to get some sleep.
Chloe commented on Jun 11 10 at 1:28 pmTo Molly:
it’s great that your son is now sleeping through the night on his own. When my daughter was 4-8 months old she slept by herself for up to 12 hours at a time and I was SO SMUG about it. After that, though, she became more and more resistant to sleeping on her own, and today at 19 months she cosleeps and nurses at night. So, it’s oK to count your blessings now, but take your son’s sleep habits with a grain of salt- they can change at the drop of a hat.
PlumbLucky commented on Jun 11 10 at 1:45 pmIt might have worked if we had a bigger bed or a less thrashy-sleeping infant. It worked for about two months, then our little munchkin slept in the portacrib within arms reach of my side of the bed for about six months past that becuase there was not enough room in bed for us and the thrashing child (I came to work one day with a black eye given to me by my then two month old!). He moved into a crib in his own room after that (that time frame – about 8 months of age – is when he decided that he didn’t really need to nurse in the middle of the night. We waited to move him because like LindaLou, I was not keen on the get-up-get-the-babe-come-back-nurse-go-back-put-down dance) and currently, its a rarity if he winds up in our bed at all for sleep. I think there was one nightmare night (well, it definitely was a lousy night of sleep for all, but I think the little one was having a nightmare or something) fairly recently, but that’s it.
Mistress_Scorpio commented on Jun 11 10 at 4:17 pmThe conveniences of co-sleeping in the beginning weighed against the reality of prying a toddler out of our bed has come out firmly in favor of popping the new bundle into their own sleep space ASAP.
Gwyn commented on Apr 07 11 at 4:41 pmTruly, whatever gets the most sleep for the most members of the family is what is best for the family. My beef with these comments is that co-sleeping with a baby does NOT equal a toddler who will refuse to sleep in their own bed; this is a matter of parenting, temperament, and development.
At our house, we have two queen beds and two twin beds dispersed in three different rooms, as well as a toddler mattress that is easily moved. We can all easily sleep in whatever arrangement is best, depending on the age of a the child, sicknesses, privacy for mom and dad, etc. Sometimes parents get SO uptight about “family bed” vs. “alone in crib” and forget that there is a great chasm between those that changes with needs of individuals in a family.
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