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Children and Sports: Too Much Too Soon

Posted by sandymaple on May 25th, 2010 at 10:22 am

little league sm250 Children and Sports: Too Much Too SoonThe American Academy of Pediatrics says the goal of youth sports should be to “promote lifelong physical activity, recreation and skills of healthy competition.”   For many parents, however, the goal is to win at all costs.  And unfortunately, that cost often involves injuries as well as physical and emotional pain for a young athlete.

Overenthusiastic sports parents aren’t new.  As far back as 1952, the National Education Association was sounding the alarm about the “high pressure elements” of competitive sports and warning that the “exaggerated idea of the importance of sports” might be harmful to young players.

Mark Hyman, a sports journalist and author of “Until It Hurts: America’s Obsession with Youth Sports and How It Harms Our Kids” believes that the problem has only gotten worse. Dreams of glory and free rides to college have overzealous parents foisting their own athletic ambitions onto their children.  But by encouraging their kids to play through the pain and pushing them to their breaking points, he says parents are often doing more harm than good.

According to Hyman, statistics show that more than 3.5 million kids under the age of 15 end up in a doctor’s office each year for injuries sustained playing sports – about half due to overuse.  And all of this pushing, pain and suffering is usually for nothing.  Only a handful of every 1,000 high school athletes ever make it to the big leagues.

The American Academy of Pediatrics says that in addition to pushy parents, the current trend toward year-round sports seasons has contributed greatly to the rising numbers of sports injuries in children.  They recommend that young players have one to two days off from playing, practicing and training every week.  In addition, they say children and adolescents should play just one sport per season and have a two or three month break each year.

But as Hyman points out, even knowledgeable parents like himself can can get caught up in the game and forget that it is, in fact, just a game.  Does this sound like you?  Or someone you know?

Image: Ed Yourdon/Flickr

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 Children and Sports: Too Much Too Soon

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6 Comments

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Pediatricians Want Choking Warnings on Food | Strollerderby commented on May 25 10 at 12:47 pm

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Dangers of Competitive Sports commented on May 26 10 at 2:01 pm

I went to a Division I college on a full athletic scholarship, and my husband as well. When we found out we were having a boy, the conversation automatically turned to what sports he would play. We never even considered the fact that he maybe he won’t be an athlete, or maybe he won’t be as “into it” as we were. It’s a struggle to not push your dreams on your kids, especially if you see some potential. (My son is only 5 months old, and so far he has great potential to be a professional screamer. Or boob sucker. Either one.) I had a conversation with my husband just a few days ago that we need to stop with the “when can we get him some golf clubs?” and “if he’s a lefty he needs to be a pitcher!” talk. I want my kid to be successful in whatever he chooses, but I can’t lie and say I don’t want him to be an athlete. I was pushed really hard as a kid (my dad was talking about me blowing my chance at a scholarship when I was 12 if I didn’t get over a stomach bug in time for a tournament), and so was my husband, so I’m sure it’s going to be something we struggle with.

JBoogie commented on May 25 10 at 10:35 am

In America, sports for chilren seems to be all about extremes. On the one hand, parents push their kids too far and expect too much. But on the other hand, we give out trophies for simply participating and prentend not to keep score. Wouldn’t somewhere in between be best?

Amanda commented on May 25 10 at 11:49 am

My husband and I were also Div I athletes. We have 2 very active daughters. We want our daughters to stay active which means that they can choose any sport they want, but it is important to do something. Neither my husband nor I were pushed to compete. It was our choice and the higher level of competition was enjoyable. I think athletics teaches many important life lessons. I coached for a short while and constantly battled with our organization about over-use, cross training and duration of season. I believe there needs to be a balance.

day2day commented on May 25 10 at 12:28 pm

I’m afraid that I am the opposite of most of the posters thus far.

For young children (mine are six and three), I can’t understand why we don’t just take them all out to a field with a variety of balls/equipment and let them go for it. They’ve got incredible imaginations, these little ones, and as long as they’re running around, getting fresh air and exercise, why should I care what or how they choose to play? My goals are to ensure they get adequate exercise and fresh air, and learn how to be safe, fair and friendly when interacting with other children… oh yeah, and to have FUN. I’m still unclear as to why my child’s ten member T-ball team requires five volunteer parents – three coaches, a manager and a field liner. I’m not kidding. The kids are so far oblivious to the various levels of management, mercifully!

Most of the structure and organization for sports for the under-tens is for the benefit of the parents, I am quite sure.

The majority of kids just want to run around and have fun – and shouldn’t we be catering to the majority?

There’s plenty of opportunity to get involved in competitive sports for those who are so inclined later on but, in the meantime, wouldn’t it be smart to get more children excited about exercise at a young age so we can hook them for life, instead of alienating those ‘less talented’ at the outset? I wonder what our childhood obesity and diabetes rates might look like then?

Voice of Reason commented on May 26 10 at 12:46 am

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