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What’s Your Dream Food Label?
The Food and Drug Administration wants everyday consumers’ input on food labeling. Not the standardized nutrition labels found on the back of packaged foods, but the stuff on the front. What information would you like to have in addition to the stamps and seals and Smart Choice endorsements that, once they started showing up on stuff like Fruit Loops, kind of became meaningless.
The LA Times is pointing readers to this form at a government regulations website (and God help us all if whoever did the form is also designing new labels). Tip: click on “Submit Comment” just above text box if you’re short on time.
Here’s what I’d like to see: fewer seals. Without a key to translate them for me, I’m never really sure what they mean in the first place.
I’d like cold, hard facts like maybe calories. But not “per serving,” rather per package. I’d also like the drop the term “serving” and get some consistency on amount. No one eats only a quarter of a cup of cereal. Why does that count as a serving for some cereals?
For stuff like yogurt or sweetened beverages, I’d like to see “contains the equivalent of X teaspoons of sugar per cup” or a more concise wording of that. If it has fake sugar, information that you have to sometimes really dig for, I’d like to know that on the front of the label.
Also? I almost always buy store brand, so I’d like this information to show up on generics and store brands as well. I also shop a lot at Trader Joe’s, where one can be lured into a false sense of healthfulness (not you, of course!), so they shouldn’t be exempt either.
I’m a label reader, so this is all information I can glean from a box or a can without batting an eye. But since there’s a tremendous emphasis on personal responsibility and educating oneself about health and nutrition, I think making it simple and consistent is not just helpful but imperative.
Now, I’ll just copy and paste this into the form and the FDA has my answer. What’s yours?
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[...] What You Want on a Food Label [...]
Swedish Doctors Suspend Circumcisions | Strollerderby commented on Apr 30 10 at 1:01 pmGtothemfckinP commented on Apr 29 10 at 9:37 pmI think this info would ALREADY have to appear on generics and store brands, since they are also foods regulated by FDA with the same requirements…so that wish is kind of moot.
Also, calories per PACKAGE, not per serving? That’s just silly. Who’s going to eat a WHOLE box of pasta? Then you have to still do the math, only in reverse. Like, you eat an 1/8 of the box, etc. Face it, you have to use your brain no matter how they work the labels.
As long as they are clear on what the serving size is, that’s fine. I DO happen to eat a 1/4 c of granola because it is very dense and caloric, whereas I’d probably eat more of some other puffy cereal…I don’t think it’s an individual’s place to determine the suggested serving size for the world. That’s up to the entity/company packaging the food…
PlumbLucky commented on Apr 30 10 at 9:47 amOkay, lets amend the serving size arguement to “if its a bulk food, they can determine the serving size”. But if its a package size that could EASILY be construed as a single serving (I’m thinking poptarts since we were talking about it the other day at work) because the package isn’t easily resealable…that’s a serving. Not two. Or (I’ve seen this somewhere…where I can’t recall) amount per serving and amount per package. That would suffice.
What I’d really like to see is doing away with all the “official looking seals that mean crapola”. For the most part, I’m a label reader and tend to “know better” but that doesn’t mean it isn’t bordering on false advertising!
PlumbLucky commented on Apr 30 10 at 9:59 am::somewhat dark humor alert::
Here’s MY dream label: “Nutrition fact. This product is nothing but a crappy nutritional void. If you think there is any redeeming quality to this, there isn’t. Enjoy in moderation, but don’t say we didn’t warn you!”. Tha’d be truth in advertising, wouldn’t it?
Jenny commented on Apr 30 10 at 10:11 amCan we have real allergen warnings? “Contains” statements are great, but “may contain”? “Processed on equipment with”? “processed in a facility with”? These are generic CYA statements!!! I get the number off the box, call the company, find out their procedures for whatever I need information about for cross contamination and then go back to the store. If you do not make your product in the same building with peanuts, WHY put the “made in a facility with” warning on. It’s not a law to put it on there, it’s confusing to people, it makes people avoid your product, and I realize you’re doing it to all the boxes just to make it “easier” on yourself, but STOP!!! I want to see real, facutal allergen information, not CYA statements that might not be accurate and lead me to not buy your food.
Manjari commented on Apr 30 10 at 5:21 pmI agree with GP about the serving size thing. I more frequently eat one serving of cereal or pasta than I eat the whole package of anything. If I eat 2 servings, that’s still easier math than figuring out what fraction of the package I’ve eaten. I also agree with PlumbLucky that some things appear to be single servings, but aren’t. For example, there are microwavable soups that my husband takes to work for lunch. You heat it and eat it right out of the bowl. I can’t imagine that anyone would save half for later, and I don’t know why they even need to pretend it’s lower calorie than it is when it’s only 100 cal for the whole thing. It’s weird.
Most of the food we eat doesn’t come with labels, and if we’re eating at home I make things from scratch. When I make soup, I don’t know how many calories I end up eating, but I sort of wish I could be better at estimating.
Marj commented on May 04 10 at 1:39 pmI would also like to see some reason with serving sizes. A can of soda is not 2 servings.
lol Plumblucky, that would be nice!
jenny tries too hard commented on May 05 10 at 10:30 amHow about this: if the package can be resealed and stored without seriously affecting the product, the manufacturer can decide the serving size, but any claims on the front, like “Only 100 calories” must contain the serving size— “Only 100 calories per 1/4 cup” in equal size font to the claim. And anything that cannot be resealed is one serving. A can of soda is one serving, a silver package with two pop-tarts is one serving, etc. I don’t think it would work at all to put the calorie content for an entire package of pasta or cereal—can you imagine the heart attack people would have at a bulk-size box of spaghetti and its thousands of calories?
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