Kid Scoop
14 Tips to Help Your Kid Get Off Miralax

Is dosing out capfuls of Miralax part of your daily routine? You’re not alone. Last summer, I met up with some running friends for dinner to chat about an upcoming race we had. We placed our orders. I asked for a pile of lettuce with a side of raw veggies and olive oil. I would have liked to order the yummy artichoke panini or something more filling, but I was in the middle of an extreme parenting experiment.
After receiving disturbing news and X-rays from the pediatrician regarding my child’s colon, I learned that extreme was just the path I needed to go. The doctor told me that my kid would probably need to live on Miralax for a year or more to be able to have regular bowel movements. What a topic huh? Poop. It’s just one of those topics that becomes normal for a mother. Some days we’re up to our heads in it. Instead of discussing the latest gossip, my friends and I discussed our children’s bowels. That’s a group of mother’s for you. I was surprised to hear that mine weren’t the only ones with this problem. This is a common thing. But what to do about it? That was my question.
The idea of having to dose out Miralax every day for the next few years didn’t sit well with me. I know they say it is 100% safe and non-addicting and all of that, which is great, I just wanted to get to the root of the problem. There’s got to be a better way, I thought. It was time to clean out and start over. We ate pretty healthy before, so we were going to have to step it up a notch. I was going on an all raw diet (which I LOVED) and taking my kids along for a semi-raw ride. All in the name of saving bowels!
Here is my disclaimer. I am not a doctor. I’m a mother. These are some of the things that worked for us. Take it or leave it. My kids don’t live on Miralax anymore. But it does require some effort to get those pipes moving.
Here are 14 Tips that may help:
Taking little steps in the right direction can really help your kids develop healthy habits and also spend more time in the bathroom! And like always, if you’re concerned about your child’s bowels, you should consult a physician.
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3 Comments
LogicalMama commented on Jan 27 12 at 11:04 pmWell this is near and dear to my heart. I will start off by saying years ago, I was put on Miralax and it caused major cramping for me… so when I hear doctors say that kids don’t feel it, I am skeptical at best!
Ok, so flash forward a few years and I have a kid that had a very hard BM. It caused him pain and he was fearful and began to hold it in for fear of more pain. Typical with Encopresis, he backed up, it balled up, wouldn’t come out, but liquidy stuff came out around it. Doctors recommended Miralax to keep things moving through (I should mention here that my kid is/was on a very healthy diet and drank plenty of water!). He was starting kindergarten and I didn’t want the stress of pooping in his pants, etc so I hesitantly put him on the Miralax. He was on it for about nine months. During that time, I attempted to get him off twice. One time, we were in Hawaii and were feeding him tons of papaya! He backed up immediately. The nurse practitioner told me that it wasn’t about fiber at this point, that his little anal canal stretched out from the back ups and the Miralax kept the poop moving so it wouldn’t ball up and the canal could shrink back down to it’s normal tunnel shape. In Sept, a classmates mom let me know she is a homeopath and was very confident she could resolve this issue for my son. We decided to stop the Miralax and give him homeopathic medicine the Wednesday before Thanksgiving. This gave us time at home to watch how it worked. Well, that was over four years ago and we haven’t had a problem since! And my son didn’t know we changed anything. I used to give him the Miralax in water and he really never knew the difference so it wasn’t in his head! The results were amazing! And I was so relieved to finally get him off the Miralax.
Before resorting to the Miralax, I tried almost everything, but I have to say that looking back now, there are a couple of things I missed and would try before resorting to Miralax again. I would definitely give my child Magnesium. It really helps relax you, both physically and mentally and it helps loosen things up down there. Also, I’d do chia seeds as I have had great success with that for myself.
mandycheney commented on Jan 28 12 at 1:58 amThank you LogicalMama! What great info! That Encopresis is serious stuff. I would love to know what homeopathic medicine your son was taking. I’ve heard great things about Magnesium too, but that’s not one we have personally tried. I’m so happy to hear that your son is doing well!
Thanks again!
LogicalMama commented on Jan 28 12 at 7:34 pmMandy, I can’t remember what homeopathic remedy it was, but I don’t think it’s a one size fits all anyway. The homeopath spent three hours with me gathering information about my son’s physical and emotional history. Then she spent quite some time pouring through it, along with her text books before coming up with his remedy.
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