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Family Kitchen
Buffalo Chicken Wraps
There was a time a few years back when I was absolutely obsessed with wraps. I was making them several times a week, and stuffing them with whatever I had on hand. I loved how quick and easy they were to prepare after working all day. The other day we saw a commercial for our local grocery store’s deli promoting their new sandwich, a buffalo chicken tender sub. My husband asked me to pick one up for him after work the next day, but I thought it would be much better to make my own version. Instead of making a sub with all that bread, I decided to make this tasty sub into a wrap. I made my own chicken tenders, used my favorite wing sauce, and the same cheeses as used on the sub. I added some chopped lettuce, tomato and onion and it was done. They were very easy and so spicy and delicious. For my son, I saved some chicken tenders that hadn’t been drenched in wing sauce and made him a non-spicy version.
Buffalo Chicken Wraps
Ingredients
2 lbs boneless skinless chicken breasts, cut into strips
2 eggs
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon pepper
Breading
1 cup self-rising flour
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/2 teaspoon pepper
Other Ingredients
vegetable oil for frying
wraps (I used spinach)
bottled wing sauce (I used Frank’s Red Hot)
sliced provolone
crumbled blue cheese
chopped lettuce
chopped tomato
chopped onion
shredded carrot
Method
1. Add chicken, beaten eggs and spices to a large bowl. Set aside. Preheat oil for frying in a large skillet or deep fryer to 350 degrees.
2. Combine flour and all other spices for breading. Bread chicken and fry until golden brown in pre-heated oil. Drain on paper towels or on a cooling rack.
3. After all chicken is fried and drained, add to a large bowl. Add wing sauce to chicken and toss to coat.
4. Assemble wraps by starting with a wrap, adding sliced provolone, chicken tossed in wing sauce, lettuce, tomato, onion and carrot. Sprinkle with blue cheese and wrap up.







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