babble » food » Family Kitchen
Family Kitchen
Rainbow Popsicles: Colorful Summer Treats
Spring conjures images of sunshine and flowers, but this spring has been thoroughly soggy with rain, rain, and more rain. You’d think with all this wet weather, we’d at least get a few rainbows, but despite some serious rainbow sleuthing with my daughter over the past few weeks, we haven’t spotted a single one. Yesterday, I took matters into my own hands and made these cheery rainbow popsicles.
Made with fresh lemonade, orange and pomegranate juice, these popsicles are juicy and sweet rainbow treats. Rainbow popsicles are pretty easy to make, but they take time since each layer needs to freeze before you add the next one. This basic recipe is also a great jumping off point for your own custom-color and flavor combinations.
Homemade Rainbow Popsicles
makes twelve 4 oz. popsicles
1 cup sugar
1 cup water
2 tablespoons light corn syrup
2 cups pomegranate juice
3 cups lemonade
1 cup orange juice
food coloring (natural food coloring is available at some health food stores)
Dixie cups
wooden popsicle sticks
In a medium sauce pan, heat the sugar and water over medium heat. Bring to a boil, and stir until sugar has dissolved. Remove from heat, and stir in the corn syrup. Set aside to cool.
Next, prepare and chill the liquid layers:
Red: combine 1 cup pomegranate juice, 2 tablespoons simple syrup, and 2 drops red food coloring.
Orange: combine 1 cup orange juice, 2 tablespoons simple syrup, and 1 drop red and 1 drop yellow food coloring.
Yellow: combine 1 cup lemonade, 2 tablespoons simple syrup, and 1 – 2 drops yellow food coloring.
Green: combine 1 cup lemonade, 2 tablespoons simple syrup, and 1 – 2 drops green food coloring.
Blue: combine 1 cup lemonade, 2 tablespoons simple syrup, and 1 – 2 drops blue food coloring.
Purple: combine 1 cup pomegranate juice, 2 tablespoons simple syrup, and 2 drops blue and 1 drop red food coloring.
Pour the red layer into your Dixie cups, to about 1/4” thickness, and freeze for 30 minutes. Add the orange layer, in the same way, and freeze for another 30 minutes. Place the sticks in the center (the two layers should hold them pretty well), pour in the yellow layer, and freeze for another 30 minutes. Add the green, blue, and purple layers in the same fashion. The purple will come very close to the top of the cup, so handle carefully. Allow the popsicles to freeze for 3 hours, though for optimal curing, let them freeze overnight.
There will be some simple syrup leftover–keep it in your fridge for future popsicle, lemonade, or cocktail making.
To serve, simply make a small incision in the rim of the Dixie cup and tear the cup off.
Go Back To Family Kitchen
22 Comments
[...] celebration of pride weekend and summer, check out this recipe for rainbow popsicles on Babble’s The Family Kitchen blog. Posted in cq, things we [...]
» colorful coolers… | Kimmel Kids commented on Jun 13 11 at 5:01 pm[...] Rainbow Popsicles are so [...]
Frozen Treats | Are We There Yet? commented on Jun 20 11 at 8:20 pm[...] Kitchen var addthis_product = 'wpp-260'; var addthis_config = {"data_track_clickback":true}; via http://blogs.babble.com/family-kitchen/2011/05/20/rainbow-popsicles-colorful-summer-treats/ faved by sunshinetonks Posted on June 25, 2011 by admin. From imgfave – 1 views. ← [...]
Rainbow Popsicles: Colorful Summer Treats / Family Kitchen | phowi commented on Jun 26 11 at 6:52 pm[...] With healthy ingredients like fresh lemonade, orange and pomegranate juice, these popsicles are juicy and sweet rainbow treats. Find this recipe here. [...]
Six Easy and Fun Summer Recipes For the Kids! commented on Jul 23 11 at 1:58 am[...] which I’m now addicted to. When I found the originating link, it was from a website called Babble. It’s great! They have lots of great ideas for moms. So, I tried a variation of my [...]
Popcicles | Moonbug Photography commented on Aug 02 11 at 4:33 pmPeggy commented on May 26 11 at 5:36 pmI just love the vibrant color of these!
brooklynsupper commented on May 26 11 at 6:12 pmThanks Peggy!
TJ commented on Jun 02 11 at 2:41 pmdirections say to “chill” each layer. Would you chill or freeze?
brooklynsupper commented on Jun 02 11 at 4:46 pmHi TJ, definitely freeze. I’ll fix the recipe right away.
JT commented on Jun 09 11 at 8:08 pmThe amount of sugar doesn’t seem right. 1 cup of sugar, PLUS fruit juice with natural and added sugar (i.e. pomegranate/lemonade) – unless you made it yourself – PLUS corn syrup, and it only makes 6 pops? I make pops with just fruit juice and it tastes sweet enough. Does it really need that much sugar? Just the 1 cup of sugar alone = over 33 grams of sugar per pop. Have you seen Jamie’s Food Revolution?
Now that I reread your recipe, it seems that your measurements are off. How do you get only six 4oz pops from 7 cups of liquid?
brooklynsupper commented on Jun 10 11 at 8:51 amHi JT, Thanks for catching my typo–you’re right, these make 12 or more ice pops. Not all of the simple syrup is used to make the pops, there is a considerable amount leftover. Simple syrup gives the popsicles a smoother texture. I f you make them, feel free to scale back or omit it all together.
This recipe as an idea for an occasional treat, and is not something I would consider an everyday food. I’m sure even Jamie Oliver enjoys the occasional dessert.
Sharon commented on Jun 10 11 at 9:42 amYou could always use agave nectar because NO, you do not need that much sugar and neither do your children.
Sharon commented on Jun 10 11 at 9:46 amAlso, using food coloring for your children is the opposite of healthy! It just doesn’t need it!!! FOOD MATTERS. :)
Judith Perry commented on Jun 13 11 at 11:29 pmMy grandkids will love these. My only question is how do you get the stick to stand upright? I want to make my Popsicles in the dixie cups to save $$, but can’t figure out how to get the stick to stand upright. Expecially when I make single flavor Popsicles
brooklynsupper commented on Jun 18 11 at 9:40 amHi Judith, To insert the sticks, let them freeze for 30 – 45 minutes, insert the sticks and let them freeze completely. I have also tried tin foil as a stick holder, but I find just letting them freeze partially is easiest.
Nisha commented on Jul 01 11 at 11:11 pmWhen we make popsicles using homemade yogurt, sweetened with a few drops of stevia. If you’re going to make popsicles with that much sugar, you might as well just buy cheap otter pops.
Terri commented on Jul 14 11 at 6:52 pmThese look awesome!! I think I’m going to have to try them.
People that don’t let their children have any sugar or “fun foods” at all are the ones that are going to end up with adults with some serious eating issues. If you don’t let them have stuff when they are young, once they are older and discover it, that’s all they are going to want to eat. As long as it is in moderation, there is nothing wrong at all with children having something with (heaven forbid) sugar or even food coloring in it!!
Jana commented on Jul 17 11 at 1:50 pmThis would make awsome “holiday” popsicles too…for instance, 4th of july, you could alternate red white and blue, ..easter, you could alternate pastel colors…halloween..black orange yellow and white…..I’m loving this awsome idea for homemade popsicles!
terriekagy commented on Feb 20 12 at 11:50 amThis looks like alot of fun to do with my grandkids…gotta try it..thanks
Ginny @ Organizing Homelife commented on Mar 02 12 at 8:22 amI these look amazing! I featured them on my blog: http://www.organizinghomelife.com/archives/2334 Thanks for the great idea. :)
Ree commented on Mar 13 12 at 11:21 pmI’m using popsicle molds–how do I get the rest of the layers in once I put the sticks in?
brooklynsupper commented on Mar 13 12 at 11:29 pmHi Ree, I would use wooden popsicle sticks instead of the ones that come with the mold. Otherwise, use the ones from the mold, but don’t let the layers freeze completely and hope for the best.
Add your take:
Note: Babble is a supportive, diverse community. We encourage a range of opinions,
but any unduly hostile comments will be removed.
Comments are delayed up to 15 minutes







Shaina Olmanson
Kelsey Banfield
Brooke McLay
Angie McGowan
Paula Jones
Kathy Patalsky
Elizabeth Stark & Brian Campbell
Julie Van Rosendaal
Macki West
Sara O'Donnell
The Walt Disney Company supports Babble as a platform dedicated to honest, engaged, informed, intelligent and open conversation about parenting. However, the opinions expressed on this site are those of individual parents/writers and do not reflect the views of Disney. In addition, content provided on this site is for entertainment or informational purposes only and should not be construed as medical advice, diagnosis, treatment, or safety advice.

22