Family Kitchen

The Very Hungry Caterpillar Fruit Salad Activity and More Party Ideas

Posted by Ole & Shaina Olmanson on May 18th, 2011 at 11:59 pm

very hungry caterpillar fruit salad1 The Very Hungry Caterpillar Fruit Salad Activity and More Party Ideas
I’ve long been a fan of Eric Carle and the book The Very Hungry Caterpillar for as long as I can remember. Naturally, it became one of my kids’ favorites as well, probably since I read it so enthusiastically. I love the different skills it teaches, from counting to making healthy eating choices. It doesn’t hurt that the illustrations are cute and colorful, and kids love talking about that line up of food that gives the poor caterpillar a stomachache.

This week for dinner, we turned bedtime stories into dinner stories and made a fruit salad based on The Very Hungry Caterpillar’s first five days after popping out of his egg.
fruit salad recipe The Very Hungry Caterpillar Fruit Salad Activity and More Party Ideas
The Very Hungry Caterpillar Fruit Salad
1 cup quinoa
1 1/2 cups water
1 apple
2 pears
3 plums
4 strawberries (and 4 more for good measure)
5 oranges
1-2 teaspoons raw honey (optional)

Mix together quinoa and water in a medium saucepan. Bring to a boil over medium heat, stir and then reduce heat to low, cover and simmer for 10-15 minutes until water is absorbed and quinoa is cooked. Remove from heat and cool completely.

Slice and chop apple, pears, plums and strawberries and add to cooled quinoa. Supreme 4 oranges. With the fifth orange, zest the rind into the salad. Juice the orange and add the juice to the salad as well. Stir to combine, mixing in honey, if desired. Chill and serve cold.

Makes 8-10 servings.
very hungry caterpillar kids cooking The Very Hungry Caterpillar Fruit Salad Activity and More Party Ideas

 The Very Hungry Caterpillar Fruit Salad Activity and More Party Ideas

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6 Comments

[...] The Very Hungry Caterpillar Fruit Salad. This is definitely on the “things to do with the kids this summer” list! [...]

Weekend Wanderings commented on May 20 11 at 9:44 pm

Very true that major brands do give out samples on their products, search online for “123 Get Samples” we just got ours today. You wont need CC.

marycurry198 commented on May 19 11 at 5:04 am

SUCH a great idea, Shaina. Turning a meal into an EVENT is a valuable way to spend time with the family.

Amy @ Finer Things commented on May 19 11 at 3:32 pm

I recently bought my first bag of quinoa and I’ve been unsure how to start using it. Sounds like a great recipe my kids will enjoy!

Erika commented on May 21 11 at 11:05 am

Coming your way via AmysFinerThings.com.
I LOVE your adorable fruit salad.. and what a great way to make reading time and snack time even better.. and sneak in some quinoa, too!

Thanks!

Amy @ MomsToolbox commented on May 22 11 at 3:48 pm

At my house we love, love, love The Very Hungry Caterpillar. Thanks for this salad idea!

Cheryl Freestone commented on Jun 20 11 at 10:09 pm

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