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Family Kitchen
Butternut Squash Mac & Cheese with Aimee Wimbush-Bourque of Simple Bites
Aimee Wimbush-Bourque is the editor of the well-known food website Simple Bites, and her own personal blog, Under the High Chair. I love reading her beautiful posts, they are terrifically informative and always illustrated with mouth-watering photos. Aimee writes about all sort of topics ranging from family recipes and introducing children to the kitchen, to batch cooking and holiday preparation. A culinary school graduate and busy mom of two young boys, she has an arsenal of tips and tricks, like her Ultimate Holiday Shopping List, from which we all can learn. Today she has graciously shared her delicious recipe for Butternut Squash Mac & Cheese and everything you need to know about making it ahead, having your children help you, and freezing the leftovers.
Naptime Chef: Your Butternut Squash Baked Macaroni & Cheese sounds amazing! Can you give some tips for home cooks on ways they can make this ahead of time/incorporate their kids into the process/serve it to family and friends? Also, can it be frozen? Reheated for a second meal? (click here for more of my interview with Aimee!)
Aimee: I know butternut squash in macaroni and cheese isn’t anything novel, but around our table it is; any dish that brings more vegetables into my children’s diet is a winner in my books. This recipe is surprisingly healthy for mac & cheese, as it incorporates nearly an entire squash and uses whole-wheat egg-white pasta for a substantial and low-cholesterol meal.
I love this dish because it feels like a hearty main dish even though it is meatless. The crunchy topping of panko, Parmesan and coconut makes it irresistible and even the kids ask for seconds!
Another bonus is the gratin versatility. I’ve included do-ahead suggestions below and freezing directions after the recipe. The whole-wheat noodles hold up very well in the freezer and the squash keeps the whole dish moist when re-heated.
Do ahead:
Bake squash & puree (1-2 days ahead)
Cook & cool pasta (up to 12 hours ahead)
Grate cheese (2-3 days ahead)
Combine topping (up to one day ahead)
Kids can:
Grate cheese
Stir sauce
Sprinkle topping
Creamy Butternut Squash & Whole-Wheat Noodle Gratin
500 g organic whole-wheat egg-white noodles
½ sweet onion, such as Vidalia, diced
¼ cup butter, softened
3 Tablespoons flour
3 cups organic whole milk
½ teaspoon Dijon mustard
1 1/3 cups butternut squash puree (method below)
2 cups grated cheese (I used a combination of cheddar, Parmesan, and Emmental)
Salt & pepper to taste
Topping:
1/3 cup Panko or plain breadcrumbs
1/3 cup Parmesan cheese, grated, not powdered
2 Tablespoons unsweetened coconut, shredded
For the egg noodles:
Bring a large, heavy-bottomed pot of water to a boil; salt generously. Add pasta, stir well, and cook one minute less than indicated on the package. Drain into a colander and set aside.
For the sauce:
In the same pot, melt butter over medium heat. Add onion, stir to coat and cook gently for about five minutes.
Sprinkle flour over the onions and stir well. Slowly add milk, whisking well. Cook for a few minutes, stirring often until mixture thickens slightly and floury taste is gone.
Add squash puree and mix well. Add cheese, a few handfuls at a time, stirring continually. Once all the cheese has been added and melted, stir in Dijon, and season sauce with salt and pepper. Set aside.
For the topping:
Combine Panko, Parmesan and breadcrumbs in a bowl. Set aside.
To assemble:
Combine cheese sauce and cooked egg noodles together until noodles are well coated. Divide between two buttered 8-inch square pans or casseroles.
Top with reserved Panko topping. Bake at 375F for about 20 minutes or until bubbly around the edges. Serve at once.
To Freeze:
Prepare the butternut squash gratin recipe in full, but stopping just before baking.
Instead, wrap entire pans tightly in plastic wrap, mark with the date, and flash freeze.
To reheat, remove wrapping and place in a 350F oven. Bake until heated through and bubbly around the edges.
For the squash puree:
1 medium butternut squash (about 2 pounds)
Wash and peel squash; trim ends. With a sharp chef’s knife, cut bottom third off of the squash, then halve that and scrape out the seeds with a spoon. Chop the entire squash into roughly 1-½ inch pieces.
Place squash in a medium pot and fill with cold water. Add a ½ teaspoon of salt and place over high heat. Cover pot, bring to a boil, then reduce heat and simmer until squash is tender; about 10 minutes.
Drain, return the squash to the pot and mash with a potato masher or whirl with n immersion blender.
Puree can be made up to one day in advance and refrigerated in an airtight container.
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10 Comments
[...] Aimee Wimbush-Bourque is the editor of Simple Bites and the well-known blog Under the High Chair. She is also a culinary school graduate and busy mom of two. I never cease to be amazed at her fabulous inventive recipes and the techniques she employs to fit great food into her daily life. Today I invited her to share some stories about cooking with her kids and her recent harvest dinner. I loved hearing how she cooked her family meal over the course of several days and enjoyed it every step of the way. Note: For more of my interview with Aimee, and her amazing recipe for Butternut Squash Mac & Cheese, come over to Babble and take a look. [...]
Tales from The Trenches: Aimee’s Harvest Dinner | The Naptime Chef commented on Nov 02 10 at 7:29 amStacie commented on Nov 02 10 at 2:13 pmI love Aimee. Amazing, reliable recipes. Thoughtful cooking. And a great attitude towards feeding kids. What’s not to find fantastic?! Thanks for sharing this, Kelsey!
TheNaptimeChef commented on Nov 02 10 at 4:52 pmI completely agree Stacie, she is wonderful. I was glad to share this, I think it is great for The Family Kitchen Audience! :)
Dung Deets commented on Nov 02 10 at 10:01 pmWow, that really looks good dude.
Courtney @ LivingABonaFideLife commented on Nov 03 10 at 8:09 pmThis looks so delicious! I just printed it out to make it this week! Living A Bona Fide Life
Dustin Baier commented on Nov 04 10 at 1:42 amThis is a tasty looking recipe. You should post it over at http://www.dishfolio.com
FoodontheTable commented on Nov 05 10 at 3:24 pmAimee’s photos are always beautiful. I wish she would come cook in my house!
Bethany commented on Nov 29 10 at 7:04 pmJust made this tonight (and one for the freezer!) & it’s excellent! I love that the squash makes that strong orange color that the kids love… even over the dark color of the wheat pasta! Another fabulous recipe from Aimee!
Jennifer commented on Jan 12 11 at 2:35 pmIs the “2 Tablespoons unsweetened coconut, shredded” a typo or misprint? I don’t see it anywhere in the instructions.
Kari commented on Oct 12 11 at 4:45 pmFor the topping:
Combine Panko, Parmesan and breadcrumbs in a bowl. Set aside.
I think where she said “breadcrumbs” for the 2nd time, it is supposed to be coconut. Is 500 grams of noodles the same as a pound?
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