Famecrawler
Dukan Diet: Gisele Bundchen and Kate Middleton Follow It!
Gisele Bundchen & Kate Middleton Fans Of The Dukan Diet
What is the Dukan Diet? Apparently it’s the latest diet fad out there, and it must be pretty hot if Gisele Bundchen and Kate Middleton are backing it up! Both of these women are envied for their perfect figures, and the Dukan Diet may be the reason they find it so easy to stay thin.
The Dukan Diet is fairly similar to the celebrity loved Atkins Diet, but it has four phases that dieters are required to follow. The first phase, the “Attack” phase, consists of eating only protein, so I’m guessing that there aren’t too many options for vegetarians!
The second phase of the diet is the “Cruise” phase, and lets followers add vegetables back into the plan. The third phase is called the “Consolidation” phase, where dieters are allowed two “festive” meals, whatever that means.
The final phase of the Dukan Diet is the “Stabilization” phase, which is basically just the maintenance phase of the diet.
Supposedly Gisele Bundchen used the Dukan Diet to lose the baby weight after her son was born. But wait a minute…I thought that Gisele originally reported that she barely gained any weight? What did she need a diet for, exactly?
Kate Middleton follows the Dukan Diet faithfully, and it’s definitely working for her. But is she running the risk of getting too thin?
Would you give up your favorite foods to try the Dukan Diet?
Photo: PRPhotos
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2 Comments
nudei commented on Mar 18 11 at 11:19 amWe actually have no idea, but if you believe the smooth words of the diet industry’s latest pitch man, it’s a diet he stumbled upon by accident four decades ago. The man in question is Dr. Pierre Dukan, a 69-year-old neurologist whose books have … http://goo.gl/jsli3
Ally commented on Mar 18 11 at 11:37 amGisele IS NOT a follower of the Dukan diet as she herself explained in an interview for a Brazilian newspaper last year. The person who is behing the Dukan diet is using her name for self promotion, and she has already asked her lawyers to look at the situation.
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