Famecrawler
How Did Jennifer Lopez Lose 50 LBS?
Jennifer Lopez gave birth to twins, Max and Emme, in February of 2008, and the 40-year-old singer and actress was able to shed her baby weight – all 50 lbs. of it. How did she do it?
JLo tells Life & Style, it was not an easy task to lose the weight. “I had to work really hard.”
Gunnar Peterson, Jennifer’s trainer said, “She isn’t afraid to push herself in the gym. She’s not somebody who blows it off because she’s working 18-hour days on the set. She finds a way to get back in, even if it means exercising really late at night.”
Jennifer puts in at least an hour of workout time on the days she’s exercising. Sometimes it’s two days a week, sometimes it’s six.
Since last October, she’s been using meal delivery service Freshology. They offer low calorie meals that consist of lean proteins, fruits, vegetables, good fats and lowglycermic carbs.
Gunnar adds, “She stays ready so she doesn’t ever have to get ready. She just keeps her foot on the pedal.”
Again with the hard work and eating right… I see a pattern here. I was hoping it was some magic secret and she was going to share it with us. Damn. Her hard work has paid off though, Jen looks great in her bikini!
Jennifer, husband Marc and their babies, are vacationing in Rome.
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4 Comments
[...] it over for Jennifer Lopez and husband Marc Anthony? According to sources, the celebrity couple have been drifting apart [...]
Is It Over For Jennifer Lopez & Marc Anthony? | Famecrawler commented on Sep 07 09 at 2:33 pm[...] it over for Jennifer Lopez and husband Marc Anthony? According to sources, the celebrity couple have been drifting apart [...]
Is It Over For Jennifer Lopez & Marc Anthony? | FameCrawler | Babble Australia commented on Sep 07 09 at 11:16 pmemmanilsson commented on Aug 09 09 at 6:52 amStay Ahead with Social Media Optimization. Create Your Social Cloud in 2000+ Social Media and Micro Blogging Sites. Welcome to Laser Focused Interactive Marketing Systems with SocialCreeper. http://socialcreeper.com
madeline7 commented on Mar 22 10 at 10:57 pmParents need time to get settled with their little ones and, in this case remember,- she had twins. Jennifer and Marc are a wonderful couple
who enjoy traveling with their children as much as possible. This June,they’ll celebrate their Sixth wedding anniversary. Jenn took her time losing the pregnancy weight;. Her training for the September,2008 triathlon benefiting Childrens Hospital, LA helped to get her back in shape.
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