Being Pregnant
Infertile Women As Depressed As Those Diagnosed With Cancer?
It seems like the physical aspects of infertility are often discussed and studied. Why is this happening? Why is my body not performing properly? What is the medical explanation for why we aren’t able to conceive? But the psychological toll is what I’ve found is the the most difficult part of dealing with infertility. It’s hard to explain just how it feels or compare it to something others might able to understand a bit better.
In a study cited by this article from the Harvard Medical School, it compares the anxiousness and depression levels of women dealing with infertility to someone who was diagnosed with cancer.
“Another study of 488 American women who filled out a standard psychological questionnaire before undergoing a stress reduction program concluded that women with infertility felt as anxious or depressed as those diagnosed with cancer, hypertension, or recovering from a heart attack.”
I addition, less research is done on men’s reactions to infertility, “but when men learn that they are the ones who are infertile, they experience the same levels of low self esteem, stigma, and depression as infertile women do.”
While it’s hard to compare my disease with someone who has an actual life threatening disease like cancer, I was not surprised to hear the results of this study. Infertility causes a range of reactions and emotions similar to what others go through when they’re grieving a significant loss. It’s something that you cannot escape. Something you think about nearly every second of the day. It’s physically and psychologically wearing.
Please be aware of this this. Please don’t dismiss someone’s infertility as not that big a deal.
And to those dealing with infertility, know that it’s okay to mourn. Please don’t feel guilty about that.
image: Olga Perevalova
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12 Comments
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Infertile Women As Depressed As Those Diagnosed With Cancer? – Babble (blog) | ehealthjournal.net commented on Jun 27 11 at 1:59 pm[...] Infertility can make you as anxious and depressed as cancer [...]
Infertility News this week | Pagan Infertility and Adoption Network commented on Jul 04 11 at 6:37 am[...] infertility and psychology This entry was posted in Mens Health and tagged being a woman, pregnancy by . Bookmark the permalink. [...]
infertility and psychology | Mans Page commented on Jul 18 11 at 2:44 pmkatie commented on Jun 27 11 at 1:59 pmI agree, never feel guilty about being sad.
gina commented on Jun 27 11 at 4:02 pmThe Harvard article is well done, thanks for the link. One of the most helpful things my therapist ever said to me after our first unsuccessful IVF was that I was experiencing a “loss of an expectation” and that our brains don’t really know the difference between that and any other type of loss. It makes a lot of sense.
Kelly commented on Jun 27 11 at 6:52 pmit does not surprise me… i did not feel like i was myself for the longest time.
Paula Tresintsis commented on Jun 29 11 at 12:52 amI now understand after 10 years of infertility the after effects, can last for years afterwards as it did with me. I have only realised myself, that all those years that I was unable to conceive I thought I was an absolute freak, that I was defective. To understand in my own mind that I am not that anymore has given me so much more freedom for myself to move on in my life. I am now coaching women that experiencing infertility.
Kyla commented on Jun 29 11 at 6:14 amNo surprise here either, the guilt and unworthiness is overwhelming at times. Just when I think I’m getting a handle on it, another friend or family member announces a pregnancy. How do other women handle this? I know I should be happy for them but most of the time I just want to scream :(
Jillr commented on Jun 29 11 at 9:37 pmIt is amazing to me the total lack of compassion that our society has for anyone suffering from infertility. I was lucky enough to have 2 but I feel tremendous sadness for anyone who truly wanted to have a child and could not. People will say “well, you can always adopt, etc.” But I know that I very much wanted to experience pregnancy. After all, pregnancy is a big part of being a woman and I wanted to breastfeed my children. This, in itself, is a loss to a woman who wants to experience it for herself. Plus, adoption is a very difficult and expensive process. I think it is very inconsiderate to say something like that. To my infertile friends, I always tried to be understanding of their feelings and not complain about the minor annoyances of pregnancy. Plus as Kyla says, it is neverending to hear about all the others who are pregnant. This was super hard on my friend who worked in a High School and had to see pregnant teens all the time and then they would bring in their babies to show off. I am glad to see this topic getting some serious attention. The lucky people need to show some empathy, it is just common decency. And to those who blather about adoption, I will ask them why THEY did not pursue it since they find it so appealing? Yes, some people will go that route but many people feel a very strong desire to have genetic children and there is nothing wrong with that. In fact, that is what made us 6 Billion on this planet.
Haley K commented on Jun 30 11 at 4:16 pmI cannot imagine how someone (man or woman) who is struggling with infertility must feel…it breaks my heart to think of wanting something so good and not being able to have it. And it absolutely makes sense to me that someone suffering with the woes of infertility would struggle psychologically as would someone with cancer…one is struggling to live, and the other is struggling to create a life. God bless any who struggle with either of those. You’re a strong woman to share your inner most feelings with us…prayers for you & your husband. xo
Milisa commented on Jun 30 11 at 6:04 pmI’m glad I found this article, I don’t feel quite as alone now. I’ve been struggling with it for years and trying to come to terms with the fact that I will not hold a child of my own. The last 2 years have been the hardest, finding out definitely that we couldn’t, then 2 of our nieces got pregnant and all anyone talked about was what their first Mothers Day was going to be like….all i wanted to do was curl up, cry and scream at them how unfair it was….they did have gorgeous babies, and I love them with all my heart; but a piece of me cries everytime i see them. I stopped trying to talk about how I felt when the first niece got pregnant cause all i was told was “Get over it and move on it’s not the end of the world.” But to me it felt like it…being told i couldn’t have kids was the end of a very long and very precious dream…so yeah to me it was the end of the world and sometimes it still is; but the great niece and great nephew have helped a little in filling the empty space that was left behind with the shatter of that dream.
So thank you for doing this article, it makes me realise that I am not alone, and that it really is okay for me to feel like crying or screaming sometimes….
Helen Adrienne, LCSW, BCD commented on Aug 08 11 at 8:52 pmNot only depression, but anxiety, too is completely normal when dealing with infertility. Infertility is a total mind/body phenomenon but the good news is that mind/body coping inteventions can effectively reverse the physiology of stress. Some of the coping skills have a statistically significan correlation with rates of pregnancy. Furthermore, developing a larger repertoire of coping mechanisms than you already have is empowering and in the end can leave you feeling qualified to face this and any adversity that comes along later in life. This iin no way takes away the difficulty of the challenge. But it does provide reasons to be hopeful. For more information about what and how works, check out the articles on my web site under “Resources.” And best of luck to you all!
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