Babys First Year Blog

Knowing When To Ask For Help

Posted by emilybmalone on January 20th, 2012 at 7:18 pm
IMG 3270 640x427 300x200 Knowing When To Ask For Help

Looking overwhelmed with a five-day-old baby.

I have never been good at asking for help.  Even when I feel like the world is on my shoulders and I’m crumbling behind my shaky smile, I will continue to nod and say that everything is fine, rather than show (what I perceive as) my weakness.

Before Cullen was born, I was really nervous about breastfeeding.  I didn’t really understand how it would work, or what was expected of me.  A few moms gave me the advice to really utilize the nurses in the hospital, and get as much help as you can in those first early days and weeks.  So despite my instincts telling me to bury my questions inside and just nervously smile, I did exactly the opposite.

Each time I fed Cullen I asked a nurse to come in and watch, have them help adjust my latch, answer all ten thousand of my questions, and just simply reassure me that I was doing it right.  I felt confident and hopeful — this breastfeeding thing was a breeze!

And then I went home.

Nursing a baby that is five hours old, surrounded by support staff and nurses with friendly smiles, is entirely different from nursing a five day old baby in your house that suddenly feels very isolated.  As my postpartum hormones changed, and the reality of life with a newborn set in, I found myself to be incredibly anxious and nervous that everything I was doing was wrong.  I cried.  A LOT.

Looking back, I know I would have benefited so much from an early visit to a lactation consultant, if for no other reason than just a little reassurance, a pat on the back, and a “great job, mama!”  Instead, I talked about going to breastfeeding support groups, I considered calling to ask questions, and I did absolutely none of it.  Lucky for us, we didn’t have any real issues, but I never felt reassured or overly confident either.  I obsessively examined Cullen’s poop (you moms understand), counted diapers, weighed him on the bathroom scale, and looked forward to doctor’s appointments.  Now that three months have passed, I look back now and wish so badly that would have just asked for the help I so obviously needed.

A few weeks ago, I started getting a patchy red rash on my chest.  I pointed it out to my midwife at my postpartum checkup, but she didn’t think it was more than a mild skin irritation.  I googled things, I read Kelly Mom, I diagnosed myself with every disease and rare disorder under the sun.  The only thing I didn’t do was actually ask for help.

So yesterday, when I suddenly had extreme pain on the right side when breastfeeding, all the panic alarms in my head went off.  It developed into a dark blister, and a throbbing pain that had me dreading each feeding.  But unlike my previous worries, my reaction was different this time.  This time there was a real problem – and it was threatening the way that my sons gets his food.  Without hesitation, I picked up the phone and dialed the lactation consultants.  The poor woman who answered the phone probably wasn’t expecting me to suddenly start crying on the other end of the phone, but before I could stop it, three months of worries and questions started spilling out.

She was everything I needed her to be – reassuring, helpful, kind, calm.  Everything that I wasn’t.  I don’t know why it’s always so hard for me to just step outside of my comfort zone and admit when I need help, but I’m glad I did, and I’m glad she could give it.  The anxiety and questions of the unknown are much more troubling than a quick admission that I, in fact, do not know everything.  Looking forward, I will remember to not wait so long next time.

 

 Knowing When To Ask For Help

14 Comments

I can relate to that all too well. Was it mastitis or thrush? I had both with my son and neither is very fun. Hope you are getting the help you need.

Lucia commented on Jan 20 12 at 7:48 pm

Great article Emily! Postpartum doulas are also a great resource to use even when you don’t have any serious issues. A reassuring professional goes a long way!

Stacy commented on Jan 20 12 at 8:02 pm

Milk blister?

Katie KS commented on Jan 20 12 at 8:05 pm

I’m like you in this matter. I rarely ask for help and I’m hard on myself because, look at those other moms, put together, always on top of things, happy. It’s much easier to say: “everything is fine”. I’m shy and prefer to be left alone, but sometimes, just talking about an issue makes it easier to manage.

I’m basically alone raising my son. There, I said it. Sometimes, the baby cries and I don’t know why. Sometimes all I eat is junk food because I don’t want to dirty more dishes. Sometimes, the house is a mess, a real mess and I’m ashamed I’m living this way. Why am I not perfect like other moms are? (*Other moms rolling this eyes thinking, we’re not!*) Sometimes, I need a break.

I need to find someone to watch the baby at least once a week so that I can be by myself for a few hours. But asking for help is hard. It’s humbling, it’s showing people vulnerability. Maybe I could sit down with my family and just ask. Maybe a few hours on Saturday morning so that I can run outside (omg, I miss running outside by myself so much) or go to a coffee shop or have breakfast with a friend. A few hours to recharged the batteries. Just writing about it helps me find a solution. I’ll talk with my mother tomorrow.

Emily, thanks so much for sharing. We’re together in this. *Pat on the back* You’re doing a good job mama.

Leatitia @ The Sweetest Year commented on Jan 20 12 at 8:10 pm

I PROMISE you, you are not the first crying mom that lactation consultant ever talked to! Maybe the first that day. ;) We’re all a little emotional when it comes to our babies. It’s part of the job. You are awesome!

Amanda commented on Jan 20 12 at 8:23 pm

I hear you! I just had a baby two weeks ago and there have been lots of tears (mostly mine) over breastfeeding. But once I agreed to see a lactation consultant, I realized how amazing the breastfeeding resources in Seattle are. I had no idea how much help there is out there, even just to tell me I’m not crazy/defective/the world’s worst parent. The guilt we feel over this is just crushing. Anyway, glad you are doing and feeling better! As a fellow north Seattleite, I’ve been avidly reading your blog since I got pregnant, to know what’s coming next!

cascadia2010 commented on Jan 20 12 at 8:24 pm

Aw, I’m glad you asked for help! I have a five month little girl, and the LC that came to our house when she was ten days old was so wonderful, and I attribute her to why we’re still nursing today!

Elizabeth commented on Jan 20 12 at 8:40 pm

Ahhhh thanks, Leatitia! Hope you get the support you need as well!

EmilyBMalone commented on Jan 20 12 at 9:21 pm

I thought it might be thrush, but the LC I talked to said that it is REALLY rare. Still not convinced it might not be though…

EmilyBMalone commented on Jan 20 12 at 9:21 pm

Thanks so much for being so honest. I’m much the same, except my experience was different. I didn’t want help in the hospital and went to the LCs several times at home. Breastfeeding was so difficult for me for so many reasons but I think if I would have let the appropriate people guide me, it may have gone more smoothly. Either way, kudos for trusting your gut and knowing it was time to call in reinforcements. Asking for help is not an indication of failure!

Staci commented on Jan 20 12 at 9:47 pm

I just started reading about breastfeeding today (since my class was cancelled due to snow) and I’m already feeling a little overwhelmed. I know this may be a personal question but how much does it cost for a lactation consultant to come to the house? How did you know who to call? I DO want to ask for help right from the get-go, but I’m unsure as how to tap into those resources. Thanks in advance for any advice!

Jamie @FoodinRealLife commented on Jan 21 12 at 2:32 pm

I encourage every woman I meet (who wants to breast feed) to search out an LC prior to the birth of their little one. I had one and she was *amazing*. I would not have made it through without her.

Is there anything anyone could have said that would have made you search out an LC sooner? Pretty much every woman (even my GOOD friends) I’ve given the LC advice to has *never* searched one out until there were big problems, and unlike you, many were not able to overcome the problems.

Our society subtly puts pressure on us to do it ALL CORRECTLY & IMMEDIATELY and BY OURSELVES. Human society was never like that prior to the 50′s… we were in groups for a reason and support from other women & family members was the only way we could do it. I so wish there was something we could do or say so that women would feel comfortable asking for help.

What would have helped you?

I read the two following articles/ blog posts recently and they’ve really made me think:

http://www.huffingtonpost.com/mobileweb/glennon-melton/mommy-wars_b_1210602.html

http://ideas.typepad.com/brooding/2012/01/when-means-girls-become-mommies.html

Rachelle commented on Jan 21 12 at 5:45 pm

Hey Jamie,
I just called the LC line at my hospital and talked to someone on the phone (which was free). I know for my hospital there is a group drop in session you can go to for $10, or you can get a private appointment for $70. Not sure about coming to the house, but I believe it’s in the $100-$150 range. Still totally worth it if it gets the food in your baby’s belly!

EmilyBMalone commented on Jan 21 12 at 6:20 pm

Thanks so much for your response Emily! :)

Jamie @FoodinRealLife commented on Jan 22 12 at 11:19 am

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